This is a soothing and beautiful book. It has inspirational things that you can do to feel peace, tranquility, and joy. It also gives practical ways that you can help your life and the environment around you, such as energy saving tips, looking for green spaces, cutting out plastic uses, and how to forage. It includes a few methods like kanban method, and more. It doesn't go in depth with anything, but it has a lot of tips for you on how you can do things important to living with less stuff and enjoying life around you.