Mind Hacking: A Beginner's Guide On How To Control And Stop Overthinking Through Mind Hacking And Intrusive Thought Control

by Sandra Stevens

The latest discoveries in neuroscience have opened a new level of understanding of how our brains work and the positive or negative impacts that our thoughts and emotions have on our nervous system.

This book is based on these results and provides information on how we can handle our brains more effectively to influence the way we think and feel, every day.

WHAT WILL YOU GAIN FROM THIS BOOK?

Mind hacking takes us through a profound study of:

What iѕ Mind Hacking?
Why The Mind and Brain Are Not the Same
How mind hacking works
Thе impact оf mind hасking
How can we make it work for our benefit?
How tо Program thе Subconscious Mind
Mind hacks tо mаkе ѕtауing роѕitivе

And much more.

You will learn mental hacks that open your mind to new ways of thinking and seeing things, stimulating new ideas and more creative ways to achieve what you want. Relying on willpower or self-discipline will become things of the past when you begin to get the results you want in a more relaxed and fun way when developing your Emotional Intelligence skills.

If you want to enjoy reduced stress, happiness, improved mental health and stay present, then this book is best for you.

47 pages, Kindle Edition

Published July 28, 2019