The Stem Cell Activation Diet: Your Complete Nutritional Guide to Fight Disease, Support Brain Health, and Slow the Effects of Aging

by Dana M. Elia

Unleash your body’s natural ability to soothe chronic pain, heal injury, prevent diabetes and heart disease, lose weight, and more with this easy-to-use, science-backed fasting program.

Stem cell activation is a quickly developing technique in healing and pain management, but it can be difficult to understand how it can benefit your specific needs. Can activating your body’s own existing stem cells help your particular injury, weight needs, or chronic issues? The answer is most likely “YES,” and this book will show you how. The Stem Cell Activation Diet provides all the information you need not only to assess if your stem cells can help you, but also to kick yours into gear to jump-start your healing. Learn how stem cell activation can help you:


Heal from injury or surgery
Prevent chronic issues like diabetes and heart disease
Manage your pain
Slow the effects of aging
Support healthy cognitive function


Written by a certified integrative dietitian and nutritionist, The Stem Cell Activation Diet will guide you to the dietary choices that are healthiest for your body to jump-start its natural regenerative process.

192 pages, Paperback

Published March 24, 2020

About the author

Dana M. Elia, DCN, MS, RDN, LDN, FAND is an award-winning integrative and functional nutrition doctor and a registered and licensed dietitian nutritionist with over 25 years of clinical experience. Born and raised in New Jersey, Dr. Elia relocated to Lancaster, PA in 2001 where she is the owner of Fusion Integrative Health and Wellness, LLC. An active member of the functional nutrition community, Dr. Elia serves on the executive committee of Dietitians in Integrative and Function Medicine (DIFM) where she holds the Past Chair position and previously served as Chair, Chair-Elect, Treasurer and Member Services Chair. As a recognized leader in integrative and functional nutrition, Dr. Elia routinely provides content reviews for educational programs and textbooks.

Dr. Elia’s fervor and dedication to the power within the food as medicine approaches stems from her own personal journey with autoimmune disease and a rare form of sarcoma.

Dr. Elia enjoys writing about diet and nutrition and sees the process as a means to help people identify the underlying root causes of the barriers preventing them from optimal wellness. She is the author of The Stem Cell Activation Diet and the upcoming 2021 book entitled The Sugar Detox Diet for 50+. In her free time, she loves hiking, camping at the Delaware seashore, traveling with her husband James, scuba diving, or going on an adventure with her rescued lab,
Champ.

Reviews

[Tim Blackburn · Rating 4 out of 5]

A very understandable review of stem cell and platelet rich medical procedures. I had a vague concept and the author's descriptions in lay terms was educational for me which is a nice outcome from any book. The nutritional details weren't as eye opening to me since they basically mirror the outstanding work of Dr Michael Greger from the "How Not to" book series. Overall an educational read.