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Running For Beginners
Are Your Ready to Take The First Step?
Running for Beginners will help you get your training program started
the right way!
This book will provide you with proven and effective information; techniques and tips that will help you begin your own training program, so that you can learn how to get maximum results from every run you take!
See the seven week training schedule that will enable you to do your first 5K race.
Are you ready to learn valuable information that will help you effectively begin your training program & reach your fitness goals?
Running for Beginners will help you get your training program started
the right way!
This book will provide you with proven and effective information; techniques and tips that will help you begin your own training program, so that you can learn how to get maximum results from every run you take!
See the seven week training schedule that will enable you to do your first 5K race.
Are you ready to learn valuable information that will help you effectively begin your training program & reach your fitness goals?
52 pages, Kindle Edition
First published October 17, 2008
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