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The Bodydoctor : In 6 Weeks Take 5 Inches Off Your Waist, Lose a Stone, Double Your Fitness
A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels.Some of our books may have slightly worn corners, and minor creases to the covers. Please note the cover may sometimes be different to the one shown.
272 pages, Paperback
First published March 1, 2004
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October 19, 2008
When I first read this book I was full of enthusiasm and even bought a bench similar to the one recommended. Alas, the routines were just too time consuming and I fell by the wayside. Also, the bench I bought turned out to be useless for the exercises as it was too difficult to adjust. Excuses, excuses I know but, in practise, I just couldn't carve out the vast swathe of time the routines took.
Displaying 1 of 1 review