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350 pages, Kindle Edition
Published January 27, 2020
"This book is a result of more than nine years of research that follows these lines of thinking. It is my hope that readers will find this research as illuminating, stimulating, and useful as I have in my life as an artist, a musician, and a teacher."
"How Learning Works
Step One: Attention. This is the prerequisite condition for learning. Learning cannot happen until and unless one first pays attention. Note: Attention has a limited capacity in the human brain.
Brain Activity—Biochemical changes, specifically the release of chemical messengers called neurotransmitters. In the early stages of learning, the synapses (the gaps between brain cells where chemical messages are exchanged) are temporarily destabilized.
Step Two: Learning Itself. This is the dynamic process whereby new information is first absorbed (called short-term memory), sorted and manipulated (called working memory), and then combined with what we already know (called constructive memory).
Brain Activity—More release of neurotransmitters. With repetition, the number of synaptic connections in the brain begins to stabilize. This process is called memory consolidation.
Step Three: Long-Term Memory. Once a thing has been learned, it has exited the realm of learning (short-term and working memory) and exists in the realm of long-term memory. Long-term memory is like a treasure chest where things of value are stored and from which they can be retrieved. The evidence that a thing is learned is its repeatability. In the motor realm, this is called automaticity.
Brain Activity—Anatomical changes in brain tissue are observed. The brain has reorganized itself."