Own Your Energy: Develop Immunity to Toxic Energy and Preserve Your Authentic Life Force

by Alla Svirinskaya

Reclaim your energy from the people and experiences that sabotage your personal power.

Your energy is as unique as your fingerprint and a precious part of your identity. When you disconnect from your authentic alignment you can attract toxic energy and become vulnerable to energy vampires (or become one yourself). But when you own your energy, you can raise your vibration, deflect negativity and reveal the best version of your life.

Alla Svirinskaya is an internationally celebrated energy healer who has overcome tremendous cynicism from critics to bring her revolutionary methods into the mainstream. In this book, she draws on two decades of experience to explain how to:

  •  reclaim your unique 'energy ID' and use it as your navigator in life
  •  boost your aura's immune system to neutralize toxic energy
  •  use the aura 'probiotics' formula to help you thrive in modern life
  •  reboot your aura with a pioneering multi-sensory meditation
  •  become invincible with the new concept of daily 'aura hygiene'

With this ground-breaking book you will achieve a new level of wellbeing and become a magnet for positive vibrations in your life and health.

Genres: Nonfiction, Self Help, Spirituality

285 pages, Kindle Edition

First published September 3, 2019

Reviews

[Cheresa Naudé · Rating 3 out of 5]

The content of the book was very basic, especially having read more intricate books such as "Hands of Light" by Barbara Ann Brennan. It's a good intro for anyone new to the concept of energy and the aura. I however found it extremely difficult to look past the author's constant introductions to following chapters and info. She kept saying what was to come instead of just presenting the new info. It felt a bit patronising.

[Miranda Kate · Rating 3 out of 5]

This book has a lot to process, and an unnecessarily long read. There are loads of of actionable meditations and energy processes but only later in the book. It is a book that will be useful to dip into for help with different aspects. But what I hadn't expected was for this book to turn into a self-help book.

The author went into great detail about all sorts of mental health aspects and kept promising that later she would talk about the energy, but really later were just exercies. I know that these things influence your energy but I felt it was a diversion from the point of the book, and went on for far too long. I considered that I might feel that way because I read a lot of self help and already knew most of it, but it took up the majority of the book. I felt it gave less focus on the actual creation of the energy or aura itself, and was a self help book disguised as a book about owning your energy. However, there were interesting elements.

[Franciska Harrison · Rating 5 out of 5]

Own my Energy and my responsibility

Well explained how to take responsibility of our own energy and how to stay in balance.
But I also believe every individual has his own journey, she has well explained different for method to apply to live in balance life but I think every is different and it more about doing method that feels good for you, I think she has mentioned that living Authentic is do what it feels right . I have leared how is important to be aware of how to take responsibility of my energy ID . Many thanks Alla Svirinskaya ❤

[Bridget · Rating 5 out of 5]

This book was so helpful in showing me how I spend my energy and discerning where I needed to make changes. The section on smartphones and digital energy sucks prompted a radical shift for me which has resulted in increased vitality and productivity. It also illuminated where I was throwing energy down a black hole in relationships. I listened to it on audio while I was driving my kids to events and it was time very well spent.

[Hannah Parker · Rating 5 out of 5]

The author describes owning your energy, bringing awareness to aura and managing relationships in your life. The concepts are simple and can be applied to your life today. I couldn’t have loved this book more.

[Julie L]

This book has so many interesting things to consider, that I need to reread it before I can rate it. The idea of energy vampires, (and that we too are likely to be energy vampires) is helpful.

The MANY meditations in the book similarly need to be reread before the book can be rated.

[Katherine · Rating 5 out of 5]

Great practical book about understanding your aura, energy, levels and modes to achieve balance as well as natural healing properties that we could all stand to learn.

[An · Rating 5 out of 5]

Excellent book. Very practical. Lots of ideas that take all things energy protection to the next level.

[LemontreeLime · Rating 4 out of 5]

Not what I expected, but interesting read.

[Teressa W · Rating 5 out of 5]

Wonderful understanding of how energy runs our lives. Great techniques on how to change your life.

[Sharon Robertson · Rating 5 out of 5]

A very pratical book with tips and exercises on reclaiming our energy and acknowledging alternative energy types. Over all a wonderful book. Highly recommend reading. :-)

[Natasa Sears · Rating 3 out of 5]

Started well, but the practical bit didn't seem particularly different than any other book with similar content.

[Caroline Moss · Rating 5 out of 5]

Really enjoyed this audio book. The author has a nice soft and clear voice. I will be listening to it again.

[Taylor Marie · Rating 5 out of 5]

Very, interesting read! I learned alot

[Karen O'Brien · Rating 4 out of 5]

1/2 way through and loving it so far. I'm liking all the promises made of how she will help me to improve my energy .... looking forward to the new and improved me after reading the book :-)

[Norah · Rating 3 out of 5]

A présent from my daughter, who is aware of my lack of energy.

[Archana Manohar · Rating 2 out of 5]

Basic stuff

[Aleia Tipton · Rating 4 out of 5]

Lots of great tidbits on how to own your energy and reflect on people in your life that can be energy vampires and why that is. Great book to reflect on!

[Estefani · Rating 5 out of 5]

I had never read a spirituality book before this, but it definitely opened my mind to this world I had barely explored before. Very helpful and eye opening.