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Unplug: Disconnect to Reconnect
We live in a technology and information driven age.
More and more of our time is spent plugged into a virtual world. Heads buried in smartphones. Fighting ongoing battles with the increasing amount of inputs in our lives.
From an evolutionary perspective, we have had no time at all to really adapt our behaviour to all this technology. We’re still finding our way with it. Finding ways to use it effectively, so that it supports our lives in positive ways.
Unplug is a book about simplifying our relationship with technology, using it intentionally and mindfully so that it adds to our lives. So that we can leverage it in positive ways without it taking over. Ensuring we can focus on the truly important things. Supporting us to live our version of a life worth living.
More and more of our time is spent plugged into a virtual world. Heads buried in smartphones. Fighting ongoing battles with the increasing amount of inputs in our lives.
From an evolutionary perspective, we have had no time at all to really adapt our behaviour to all this technology. We’re still finding our way with it. Finding ways to use it effectively, so that it supports our lives in positive ways.
Unplug is a book about simplifying our relationship with technology, using it intentionally and mindfully so that it adds to our lives. So that we can leverage it in positive ways without it taking over. Ensuring we can focus on the truly important things. Supporting us to live our version of a life worth living.
63 pages, Kindle Edition
Published July 24, 2019
2 people are currently reading
4 people want to read
About the author
Carl Phillips
21 books1 followerCarl writes short books full of big ideas including: Journeys in Simplicity, Unplug: Disconnect to Reconnect and Slow: Seeking Stillness in Fast Paced Times.
He is also the proud owner of Frictionless Living (http://frictionlessliving.net/) which is focused on helping readers find and live their own version of a simpler, good life.
You can find out more and reach him at his blog (www.frictionlessliving.net).
He is also the proud owner of Frictionless Living (http://frictionlessliving.net/) which is focused on helping readers find and live their own version of a simpler, good life.
You can find out more and reach him at his blog (www.frictionlessliving.net).
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