PCOS: The New Science of Completely Reversing Symptoms While Restoring Hormone Balance, Mental Health, and Fertility For Good

by Jane Kennedy

Discover the proven method helping thousands of women make simple, positive habit changes for big results in their effort to erase PCOS symptoms for good.

Often times, pesky and frustrating symptoms such as weight gain, unwanted hair growth, and acne persist for years unnecessarily, simply because the majority of women diagnosed with Polycystic Ovarian Syndrome are left uninformed of all the treatment options at their disposal.

And the longer these harmful symptoms persist, the more likely the damage will become permanent or affect fertility long term.

Right now, exciting new tools are emerging from recent scientific studies that can multiply your own results in your fight against PCOS, yet many women share the experience of being dismissively told the same, generic “diet and weight loss” advice from their doctor when we deserve to know more!

This is why this book takes a fresh, reader-friendly approach unlike the others and rethinks what we know about PCOS by exhaustively examining all the latest studies on the topic, leaving no stone unturned, while also exploring many of the home remedies, some of them strange seeming, that many women swear by!

Take a comprehensive look at a collection of the latest knowledge on the subject, including:

How one specific type of bacteria can help reduce your symptoms up to 20%

The symptom destroying supplements doctors don’t prescribe, but you need to be taking

How to target specific symptoms, and the results you should expect

Fertility advice and the facts behind achieving a pregnancy with PCOS

How one specific type of nut is causing some women’s symptoms to disappear

Mindset techniques to fight frustration and mood swings

What PCOS means for your chances at motherhood

The one type of food you need to avoid at all costs

and much more...

You’re not alone in the battle to clear up PCOS symptoms. Even if the methods you’ve tried have been ineffective, be confident knowing you are NOT out of options. If you’re ready to take back control over your PCOS symptoms, scroll up and add this book to your cart!

Genres: Nonfiction

108 pages, Kindle Edition

Published October 5, 2019

Reviews

[Mafalda Viana · Rating 2 out of 5]

Should have been a blog post (and it wouldn’t even be a very good one)

[Ashley Hedden · Rating 5 out of 5]

PCOS: The New Science of Completely Reversing Systems While Restoring Hormone Balance, Mental Health, and Fertility For Good was a good read by Jane Kennedy. This book talks about what PCOS is and tips to help elevate the symptoms. This is a good read for anyone who has PCOS.

[Yess · Rating 4 out of 5]

The only thing I didn't enjoy is that it has way too much focus in fertility and pregnancy, which scared me more than it could excite me. Otherwise it is a really complete book and it gets you where it wants to: to feel confident and understand the syndrome and how to stop suffering because of it

[Christina Hammond · Rating 1 out of 5]

The author has zero medical background. She literally just researched the internet and copied what she found and put it into a book. This was all information I already knew so i didnt learn a thing from reading this. It was a waste of time. Lesson learned.

[Melissa · Rating 3 out of 5]

Informative but it reads like a series of essays. Agree with the commenter who said that it's just a compilation of other's work/research. I got this free with Kindle points so I don't really care - skimming through this saved me a lot of time I'd have spent digging through Google.

[Kaitlin Martin · Rating 4 out of 5]

Informative, fast-paced & easy to digest!

I appreciated the information in this book and will 100% be looking into her other materials on PCOS. Very helpful.

[Marissa · Rating 3 out of 5]

This is fine as an introduction book. I got it for 99 cents on amazon so I can't complain. It does get repetitive though.

[Jamie Bee · Rating 4 out of 5]

Learn about PCOS

In this book, the author has gathered some of the latest science and writing about PCOS. She explains what it is and its symptoms. She spends a fair amount of time on the mental and emotional aspects of the syndrome. While the subtitle proclaims that you will be able to reverse PCOS, inside the author states that some symptoms and effects can be reversed but not necessarily everything. She details different ideas and techniques that either directly address the causes of PCOS or its symptoms and effects. She spends some time discussing how hormones play a factor, dedicating a chapter to insulin alone. Some later chapters address how PCOS affects fertility. At the end of the book, she has an extensive list of references. The author really has tried to take from many sources, including studies and people who are considered PCOS experts. If you suffer from this syndrome, you may very well find the information in this book to be helpful as you try to move past the difficulties it causes for you.

I received a free copy of this book, but that did not affect my review.

Read my other reviews at https://www.readingfanaticreviews.com

[Allison · Rating 4 out of 5]

This book was given to me for free at my request from Audiobook Boom and I provided this voluntary review in exchange.

I can honestly say that I wish I could have listened to this book when I was 15 or 16, when I was first diagnosed with PCOS and again when I was first trying to conceive at age 28. I had no idea how this syndrome would impact my life and worse, my doctors never really told me much. They gave me the combination birth control pill and sent me on my way. If I had this book back then, I would have felt a lot less anxious or depressed in my formative years and would have been way more prepared for pregnancy.

I only gave this 4 stars for performance because the narration was really great but the sound quality was not very good. There was weird feedback, some clicking of a mouse and microphone feedback that disrupted the flow for me.

I would definitely reccomend this book to others fighting for a diagnoses or have recently received a diagnoses! I pray that by the time my young daughters are old enough to be concerned that they too may have this diagnoses that there will be a cure or at least a better way to deal with all of the symptoms!

[Mandy · Rating 5 out of 5]

I received this book for free at my request but the opinion is of my own. I wasn’t diagnosed with pcos until my early 30s. I had already spent a few years by that point trying for a child. I do now a beautiful2 year old daughter after waiting 6 years. One of the things that helped me was changing to a natural path doctor and being on less medications I also have fibromyalgia. I did hear some new stuff and might decide to buy a paperback version so I can see certain information again. I’m definitely glad I chose to listen to this.

[Lenna Wright · Rating 4 out of 5]

I was diagnosed with PCOS back in 2005 and since then I’ve been researching throughout the years, this has a lot of what I’d learned in the past and recently with a different doctor. Still nothing can help me since getting pregnant will never happen unless my husband went and checked out for him being sterile.

[Pat Eroh · Rating 5 out of 5]

As a former sufferer of PCOS, I could have used this a few years back. At this point, I just wanted the information to help others like my future daughter in law who also suffers from this. This is well-organized and brings a lot of helpful information.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Ashley Hedden · Rating 5 out of 5]

PCOS: The New Science of Completely Reversing Systems While Restoring Hormone Balance, Mental Health, and Fertility For Good was a good read by Jane Kennedy. This book talks about what PCOS is and tips to help elevate the symptoms. This is a good read for anyone who has PCOS.