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Rhythms for Life: Spiritual Practices for Who God Made You to Be
Who are you becoming? And how will you get there? Spiritual transformation is not a one-size-fits-all journey. Each of us has a particular identity, gifts, values, roles, and purpose. Thus we each need distinct spiritual rhythms that are designed to help us live out that vocation and calling. In this practical book Alastair Sterne shows how we can craft a life of more intentionality, becoming Christlike in ways that fit who we are. First we discover who God made us to be, in all our distinctiveness. Then we enter into spiritual practices that flow out of that particular sense of identity, with fourfold rhythms that point us upward to God, inward to self, withward in community, and outward in mission. Our vocation is our identity uniquely lived out before God, bringing our being and doing together. You can live a life that is more aligned with who you are meant to be. Discover spiritual rhythms that move at the pace of grace, and align you with your unique identity and calling in Christ.
215 pages, Paperback
Published September 29, 2020
25 people are currently reading
132 people want to read
About the author
Alastair Sterne
3 books9 followersAlastair Sterne (DIS, Fuller Theological Seminary) is a creative director turned pastor. He serves as the associate pastor at Coastline Church in Victoria, British Columbia. He previously partnered with Redeemer City to City and founded St. Peter's Fireside, a creative liturgical church in Vancouver. He is the author of Longing for Joy: An Invitation into the Goodness and Beauty of Life and Rhythms for Life: Spiritual Practices for Who God Made You to Be.
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November 3, 2020
Rhythms for Life joins an increasing field of books exploring spiritual practices and the idea of a rule of life. The author even includes a list of these books for further reading. What, then distinguishes this book?
I would contend that it is the first half of this book, coupled with the second half. The first half explores who has God made us to be. Sterne explores in successive chapters 1) identity, 2) gifts, talents, and personality, 3) virtuous values, 4) roles, and 5) vocation. The chapter stood out to me, defined as what we consider important and worthwhile, differentiating aspirational and actual values, how values are formed and transformed in Christ, and how we identify them.
Each of the chapters in the first part include a “workbook” section at the end beginning with prayer, identifying descriptive words that resonate, and asking a variety of questions to help one tease out and reflect on oneself. Doing this together in a group and inviting others to confirm or challenge your insights can be helpful.
The second part focuses on developing rhythms to live out our vocation based upon what we’ve learned about ourselves and our vocations. Sterne proposes four types of rhythms: 1) Up–Upward to God, 2) In–Inward to Self, 3) With–Withward in Community, and 4) Out–Outward in Mission. In these chapters there are brainstorming questions at the end of each section, rather than at the end of the chapter. Each of these chapters concludes with a sample set of rhythms organized around regular and seasonal rhythms and a growth rhythm.
In addition to the appendix on further resources, there is one on develop rhythms in community, and one on discerning a call to ministry.
Books have been written around the content in the first part. Others have been written around the practices of the second. What is unique is the idea of developing a rule of life around the self-knowledge gained in the first part. This sounds great in theory but I found the book short on ideas of how this translates in practice. Perhaps it just follows from working through the exercises. My own sense is that this is done best either with a spiritual director or a community of those who know and trust each other.
What is of value, it seems to me, are the insights gained by working through the first part of this. Knowing ourselves and knowing God walk hand in hand. And perhaps that helps us face honestly whether our spiritual practices are helping us engage with God and his calling in our lives.
________________________________
Disclosure of Material Connection: I received a complimentary review copy of this book from the publisher. The opinions I have expressed are my own.
I would contend that it is the first half of this book, coupled with the second half. The first half explores who has God made us to be. Sterne explores in successive chapters 1) identity, 2) gifts, talents, and personality, 3) virtuous values, 4) roles, and 5) vocation. The chapter stood out to me, defined as what we consider important and worthwhile, differentiating aspirational and actual values, how values are formed and transformed in Christ, and how we identify them.
Each of the chapters in the first part include a “workbook” section at the end beginning with prayer, identifying descriptive words that resonate, and asking a variety of questions to help one tease out and reflect on oneself. Doing this together in a group and inviting others to confirm or challenge your insights can be helpful.
The second part focuses on developing rhythms to live out our vocation based upon what we’ve learned about ourselves and our vocations. Sterne proposes four types of rhythms: 1) Up–Upward to God, 2) In–Inward to Self, 3) With–Withward in Community, and 4) Out–Outward in Mission. In these chapters there are brainstorming questions at the end of each section, rather than at the end of the chapter. Each of these chapters concludes with a sample set of rhythms organized around regular and seasonal rhythms and a growth rhythm.
In addition to the appendix on further resources, there is one on develop rhythms in community, and one on discerning a call to ministry.
Books have been written around the content in the first part. Others have been written around the practices of the second. What is unique is the idea of developing a rule of life around the self-knowledge gained in the first part. This sounds great in theory but I found the book short on ideas of how this translates in practice. Perhaps it just follows from working through the exercises. My own sense is that this is done best either with a spiritual director or a community of those who know and trust each other.
What is of value, it seems to me, are the insights gained by working through the first part of this. Knowing ourselves and knowing God walk hand in hand. And perhaps that helps us face honestly whether our spiritual practices are helping us engage with God and his calling in our lives.
________________________________
Disclosure of Material Connection: I received a complimentary review copy of this book from the publisher. The opinions I have expressed are my own.
July 13, 2020
Thank you to NetGalley for providing me with a free digital copy of this book!
Review is also on my blog The Unicorn Reader
Rhythms for Life by Alastair Sterne is a book that is intended to guide believers and followers of Christ to create their own “Rhythm for Life”, which is meant to promote growth and transformation into Christlikeness as God has intended for every person individually. These rhythms encompass practices that deal with four distinct areas of life: upward to God, inward to self, withward in community and outward in mission.
Part 1 of this book first delves into a very detailed analysis of who God has made each of us individually. These chapters help the reader self-reflect on their identity, spiritual gifts and talents, personality, values and virtues and roles in life. Part 2 then deals with crafting individual rhythms in the four directions (up, in, with and out), taking into account the believer’s individuality. Each chapter is constructed in such a way that the first part is mostly text meant to explain or instruct about the topic at hand, while the last pages of each chapter contain questions for the readers to answer, space for personal thoughts and prayers and worksheets intended for the reader to personally construct their own practices and rhythms.
What I really love about this book is just how personalized and individualized these rhythms for life are. Too many Christian books and articles that I have previously encountered on the topic of Christlikeness mostly rattle off a list of verbs and adjectives that are meant to be valued and grow as fruit in every believer’s life. While theologically sound, these are mainly stated without much thought as to how these are going to look like for each person individually. I very strongly agree with Sterne’s belief that Christlikeness will shine differently through each believer, with no two looking exactly identical. Rhythms for Life very strongly respects the individuality of each believer in Christ, while also staying biblically true concerning certain traits that God wants for all believers (e.g. love).
My favorite chapters were definitely the ones found in Part 1, dealing with who God has made me to be. I very much enjoyed the self-discovery that I encountered while reflecting on my own spiritual gifts, personality and virtues. I was actually very surprised to learn that many of my own personality traits, skills, gifts, talents and virtues which until now I had always considered quite mundane are actually special gifts of God, spiritual gifts or ways in which Christlikeness is shown through me. This book has definitely opened my eyes to just how much God has already worked in my life and how much I have been gifted. It has helped me see that every believer has been blessed, touched and gifted by the Holy Spirit and how just a certain mindfulness of these gifts can lead one to see just how valuable each member of the Body of Christ is to the Kingdom of God. Rhythms for Life also very strongly dispels the idea that only certain roles or callings (such as those of evangelical mission and vocation) are more “spiritual” or important to God. Sterne makes a great point in showing that most spiritual work and vocations are actually done right under our nose in our everyday life.
The rhythms found in Part 2 were also very straightforward to me and present twelve practices in total that are meant to help the reader construct these four distinct rhythms for themselves. I thought that each chapter did an excellent job at explaining and giving examples for each of the four rhythms and the corresponding practices, that I actually felt quite inspired to try and think for myself how I could integrate these new rhythms into my own life.
Other smaller things that I really appreciated about Sterne’s book were the very positive messages surrounding mental health. Sterne strongly encourages readers with any kind of mental health challenges to visit a counselor, which I found very refreshing to read as a Christian. I very strongly believe that the scientific practices of psychologists and counselors should be seen as a necessary guidance for these kinds of struggles, alongside spiritual practices and God’s guidance, which is why I really liked that Sterne also touched on that.
Something I also appreciated as an egalitarian Christian myself was that none of the rhythms or practices were gender-specific or bound to any “gender roles”. Every reader, whether they are female or male, are very much encouraged by this book to seek out for themselves how to reflect Christlikeness, what their roles or vocations or callings are, independent of their gender.
Overall, I greatly enjoyed and felt strongly influenced by the Spirit by Rhythms for Life in pursuing Christlikeness and a rhythm for my own life. This is definitely a book that I can see myself coming back to again and again in times of spiritual recalibrations in my walk with Christ. In fact, I’ve already preordered two copies (one for me and my mom) which I look forward to being able to physically write in when September comes around. I would also strongly encourage any believer to pick up this book who maybe doesn’t quite know how God has been working in their lives, or how they individually contribute to the Kingdom. Rhythms for Life will definitely encourage, enlighten, as well as challenge any Christian in their walk in both normal everyday life, as well as their walk in Christ.
Review is also on my blog The Unicorn Reader
Rhythms for Life by Alastair Sterne is a book that is intended to guide believers and followers of Christ to create their own “Rhythm for Life”, which is meant to promote growth and transformation into Christlikeness as God has intended for every person individually. These rhythms encompass practices that deal with four distinct areas of life: upward to God, inward to self, withward in community and outward in mission.
Part 1 of this book first delves into a very detailed analysis of who God has made each of us individually. These chapters help the reader self-reflect on their identity, spiritual gifts and talents, personality, values and virtues and roles in life. Part 2 then deals with crafting individual rhythms in the four directions (up, in, with and out), taking into account the believer’s individuality. Each chapter is constructed in such a way that the first part is mostly text meant to explain or instruct about the topic at hand, while the last pages of each chapter contain questions for the readers to answer, space for personal thoughts and prayers and worksheets intended for the reader to personally construct their own practices and rhythms.
What I really love about this book is just how personalized and individualized these rhythms for life are. Too many Christian books and articles that I have previously encountered on the topic of Christlikeness mostly rattle off a list of verbs and adjectives that are meant to be valued and grow as fruit in every believer’s life. While theologically sound, these are mainly stated without much thought as to how these are going to look like for each person individually. I very strongly agree with Sterne’s belief that Christlikeness will shine differently through each believer, with no two looking exactly identical. Rhythms for Life very strongly respects the individuality of each believer in Christ, while also staying biblically true concerning certain traits that God wants for all believers (e.g. love).
“There is no generic template for growing in Christlikeness. There is no one-size-fits-all approach. Who you are matters” (p. 6).
My favorite chapters were definitely the ones found in Part 1, dealing with who God has made me to be. I very much enjoyed the self-discovery that I encountered while reflecting on my own spiritual gifts, personality and virtues. I was actually very surprised to learn that many of my own personality traits, skills, gifts, talents and virtues which until now I had always considered quite mundane are actually special gifts of God, spiritual gifts or ways in which Christlikeness is shown through me. This book has definitely opened my eyes to just how much God has already worked in my life and how much I have been gifted. It has helped me see that every believer has been blessed, touched and gifted by the Holy Spirit and how just a certain mindfulness of these gifts can lead one to see just how valuable each member of the Body of Christ is to the Kingdom of God. Rhythms for Life also very strongly dispels the idea that only certain roles or callings (such as those of evangelical mission and vocation) are more “spiritual” or important to God. Sterne makes a great point in showing that most spiritual work and vocations are actually done right under our nose in our everyday life.
The rhythms found in Part 2 were also very straightforward to me and present twelve practices in total that are meant to help the reader construct these four distinct rhythms for themselves. I thought that each chapter did an excellent job at explaining and giving examples for each of the four rhythms and the corresponding practices, that I actually felt quite inspired to try and think for myself how I could integrate these new rhythms into my own life.
Other smaller things that I really appreciated about Sterne’s book were the very positive messages surrounding mental health. Sterne strongly encourages readers with any kind of mental health challenges to visit a counselor, which I found very refreshing to read as a Christian. I very strongly believe that the scientific practices of psychologists and counselors should be seen as a necessary guidance for these kinds of struggles, alongside spiritual practices and God’s guidance, which is why I really liked that Sterne also touched on that.
Something I also appreciated as an egalitarian Christian myself was that none of the rhythms or practices were gender-specific or bound to any “gender roles”. Every reader, whether they are female or male, are very much encouraged by this book to seek out for themselves how to reflect Christlikeness, what their roles or vocations or callings are, independent of their gender.
Overall, I greatly enjoyed and felt strongly influenced by the Spirit by Rhythms for Life in pursuing Christlikeness and a rhythm for my own life. This is definitely a book that I can see myself coming back to again and again in times of spiritual recalibrations in my walk with Christ. In fact, I’ve already preordered two copies (one for me and my mom) which I look forward to being able to physically write in when September comes around. I would also strongly encourage any believer to pick up this book who maybe doesn’t quite know how God has been working in their lives, or how they individually contribute to the Kingdom. Rhythms for Life will definitely encourage, enlighten, as well as challenge any Christian in their walk in both normal everyday life, as well as their walk in Christ.
March 8, 2023
As with any book of this nature, the real value of Rhythms truly relies on your participation with the material. The space for brainstorming and answering questions is valuable, but the most transformative piece is the book's ability to spark important conversations. Each chapter feels like it just skims the surface, necessarily I might add, as it is attempting to cover a lot of ground. Go through the book with others and you will surely make space for reflection on your life, your values, and your practices.
December 7, 2020
I really enjoyed this book! Rhythms For Life helped me develop an underlying current of spiritual practices that I can rely on in the midst of this strange and topsy-turvy time in which we're living. I'm the kind of person that needs structure, but freedom to move around within that structure, so it was great to read through Rhythms For Life and not feel like what I came up with at the end would be set in stone. I really resonated with the idea that a rhythm is fluid and dynamic, and specifically, the inward chapter of Rhythms For Life helped me understand myself in relation to God in a much deeper way than I thought I did. I would highly recommend this book to anyone looking for a way to kickstart their journey of becoming more like Jesus.
October 27, 2020
In “Rhythms for Life”, Alastair Sterne sets out to help the reader develop a plan for growing in Christlikeness. Based in the fifth century, monastic tradition, he defines the rule of life as identifying “habits, disciplines and practices to keep you moving in the direction of Jesus with your community.” He draws on his experience of being a pastor as well as his own journey in the creation of this guidebook.
Part One, discerning who God has made you to be, covers identity, gifts, talents, personality, values, roles and vocation. It unpacks the meaning and differences amongst them and includes exercises to clarify each for the reader. Having explored so many different tools to analyse who I am, I didn’t discover much to surprise me here but Alistair recommends the tools I found most useful and I was reassured in my understanding of myself.
Part Two, rhythms for living your vocation looks at how to create practices that keep you moving in four key directions: upward to God, inward to self, withward in community, outward in mission. I appreciated Alistair’s call to not overcommit when taking on new practices. Again, I have spent a lot of time seeking practices that align with this approach so didn’t find much I hadn’t tried but I did enjoy how different people but them together to create a rhythm for their life and the impact it’s made
“James K. A. Smith writes, “The orientation of the heart happens from the bottom up, through the formation of our habits of desire. Learning to love (God) takes practice.” Although our vision fuels our intentionality and discipline, our intentional practices shape our vision and heart for God from the bottom up.”
From “Rhythms for Life” by Alastair Sterne
Whilst the back cover highlights the key takeaways, it’s the nuanced approach and empathetic writing I enjoyed most. Alistair is easy to relate to and understand. He comprehends the complex issues we face in everyday life and the pressures we endure. He bravely shares his personal difficulties and what does and doesn’t work for him and I so appreciate his honesty.
“Wesley Hill describes it this way: “When I cannot feel God’s love for me in my struggle, to have a friend grab my should and say ‘I love you, and I’m in this with you for the long haul’ is, in some ways, an incarnation of God’s love that I would otherwise have trouble resting in.” Such friendships require sacrifice, grit, long suffering, and grace upon grace.”
From “Rhythms for Life” by Alastair Sterne
I thoroughly enjoyed this one and, if you are looking for a vocation guide or to clarify your purpose, this is for you. It is also a great guide on creating a good rhythm for yourself. It’s a five out of five on the enJOYment scale.
Part One, discerning who God has made you to be, covers identity, gifts, talents, personality, values, roles and vocation. It unpacks the meaning and differences amongst them and includes exercises to clarify each for the reader. Having explored so many different tools to analyse who I am, I didn’t discover much to surprise me here but Alistair recommends the tools I found most useful and I was reassured in my understanding of myself.
Part Two, rhythms for living your vocation looks at how to create practices that keep you moving in four key directions: upward to God, inward to self, withward in community, outward in mission. I appreciated Alistair’s call to not overcommit when taking on new practices. Again, I have spent a lot of time seeking practices that align with this approach so didn’t find much I hadn’t tried but I did enjoy how different people but them together to create a rhythm for their life and the impact it’s made
“James K. A. Smith writes, “The orientation of the heart happens from the bottom up, through the formation of our habits of desire. Learning to love (God) takes practice.” Although our vision fuels our intentionality and discipline, our intentional practices shape our vision and heart for God from the bottom up.”
From “Rhythms for Life” by Alastair Sterne
Whilst the back cover highlights the key takeaways, it’s the nuanced approach and empathetic writing I enjoyed most. Alistair is easy to relate to and understand. He comprehends the complex issues we face in everyday life and the pressures we endure. He bravely shares his personal difficulties and what does and doesn’t work for him and I so appreciate his honesty.
“Wesley Hill describes it this way: “When I cannot feel God’s love for me in my struggle, to have a friend grab my should and say ‘I love you, and I’m in this with you for the long haul’ is, in some ways, an incarnation of God’s love that I would otherwise have trouble resting in.” Such friendships require sacrifice, grit, long suffering, and grace upon grace.”
From “Rhythms for Life” by Alastair Sterne
I thoroughly enjoyed this one and, if you are looking for a vocation guide or to clarify your purpose, this is for you. It is also a great guide on creating a good rhythm for yourself. It’s a five out of five on the enJOYment scale.
February 12, 2021
Rhythms for life is an interesting read. It’s divided into two parts. As I see them, part 1 - Discerning who God has made you to be and part 2 - Spiritual practises to help enable you to become and or live out who God made you to be. Basically it’s a book about knowing and reflecting God’s character and thus you should be reading it. It’s not a rule of life like the more recent Common Rule (also read by William Sarris coincidently) that has come out, but it’s more like a necessary nudge for those of us who are welcomed to “the table of undeserving friends.”
What’s especially helpful is the new language the book can give you to help understand what’s happening in your life...from part 1 (specifically the identity chapter). I’m not sure if it is obvious throughout, but Sterne is clearly influenced by Klyne Snodgrass here and that’s a good starting place for anyone to be at. Cheers to this if this is true. Also, all the experiences and suggestions throughout are very practical to at least get you thinking about how to live within the rhythms. The activities at the end are also good so set aside some time for these (if you’re doing this book solo).
As an aside, I really liked that Sterne called himself a “wounded healer.” I think that’s good image to keep in mind. Just because we’re a bit broken, doesn’t mean we’re not being repaired with the finest gold inlay. Our scars make us beautiful and relatable and yet our scars place us within the full narrative, as our God suffered, would we expect to experience no suffering at? No. But we don’t suffer without hope. When we suffer, we suffer within hope.
Overall, it’s a book written by a man after God’s heart, someone engaged in trying to reflect the wounded healer, a committed stargazer and someone who sees the value of the whole toolbox God has given us to get to know him and reflect his character to the world. Who doesn’t want to be better at that? Read the book. :)
What’s especially helpful is the new language the book can give you to help understand what’s happening in your life...from part 1 (specifically the identity chapter). I’m not sure if it is obvious throughout, but Sterne is clearly influenced by Klyne Snodgrass here and that’s a good starting place for anyone to be at. Cheers to this if this is true. Also, all the experiences and suggestions throughout are very practical to at least get you thinking about how to live within the rhythms. The activities at the end are also good so set aside some time for these (if you’re doing this book solo).
As an aside, I really liked that Sterne called himself a “wounded healer.” I think that’s good image to keep in mind. Just because we’re a bit broken, doesn’t mean we’re not being repaired with the finest gold inlay. Our scars make us beautiful and relatable and yet our scars place us within the full narrative, as our God suffered, would we expect to experience no suffering at? No. But we don’t suffer without hope. When we suffer, we suffer within hope.
Overall, it’s a book written by a man after God’s heart, someone engaged in trying to reflect the wounded healer, a committed stargazer and someone who sees the value of the whole toolbox God has given us to get to know him and reflect his character to the world. Who doesn’t want to be better at that? Read the book. :)
October 12, 2022
One of the best books on spiritual formation I've read. We read this book in our small group and it led to great discussion, and has pushed us to adopt new practices both communally and individually. I normally hate discussion questions/homework in books, but I really enjoyed every exercise in Rhythms for Life. I highly recommend this book to any Christian who's looking for practical applications grounded in strong biblical teaching, and especially to small group leaders.
October 8, 2020
As a working mom with young kids "rhythm" is not how I would describe my life (more like chaos). I read this book doubting I could actually follow through.
But I was wrong.
Alastair has written an accessible and kind guide for building spiritual practices into life- no matter what your current life looks like. I appreciate the lack of judgement and openness to find what works for me today. And while rich in content, its simplicity makes it doable (the worksheets are amazing). I have felt a renewed connection to God even in the mess of life. I think if this book can help me, it could help just about anyone find their rhythm in their walk with the Lord. I so appreciate this work and cannot express how thankful I am for it.
I highly recommend it!
(And I hope to return to it one day, maybe even with a group of friends.)
But I was wrong.
Alastair has written an accessible and kind guide for building spiritual practices into life- no matter what your current life looks like. I appreciate the lack of judgement and openness to find what works for me today. And while rich in content, its simplicity makes it doable (the worksheets are amazing). I have felt a renewed connection to God even in the mess of life. I think if this book can help me, it could help just about anyone find their rhythm in their walk with the Lord. I so appreciate this work and cannot express how thankful I am for it.
I highly recommend it!
(And I hope to return to it one day, maybe even with a group of friends.)
October 5, 2020
I received this book as part of the launch team for the "Rhythms for Life" as a member of St. Peter's Fireside. Throughout this book, Sterne points back to the bloodline of Christian transformation being the reflection of Jesus. Sterne points to Eph. 2:10 of how every believer is a masterpiece or a poem the God transforms. Sterne writes how “God the Father has our full transformation in mind. Nothing less than the very best version of ourselves- alive and flourishing in Christ” (pg. 3). So, where does the Rhythms of Life fit in? Sterne’s framework is based on a principle found the Book of Common Prayer (BCP). Life is to by a rule or rhythm for life. Just as there are seasons, the Christian walks through different rhythms. This is in contrasted with the stories told throughout the culture. Often, the culture bombardes others with a story of performance or a story of making life count. Yet, the Christian walk is found first and foremost within the identity of Christ, the identity of the Cross. Although God created us in the image of God, sin marred the Image through self-authorship. Sterne offers a robust definition with sin being “...expressed in the breaking of a vow, but its weightiness is due to the relationship this broken” (pg. 17). Sterne points to how the answer is found in the ultimate Image barer, Jesus. Through the atoning death on the Cross Jesus bore our sins being forsaken. As a result, God the Father initiates adoption. Through the crying of Abba Father with creation, the believer is welcomed into the family of God thus correcting our false stories.
In this process of adoption, God offers His church with spiritual gifts in order to increase His children in Christlikeness. Sterne understands that the lists provided in the New Testament are not exhaustive, but instead a place to begin discernment (pg. 30). Yet, these gifts are not to be confused with our identity or with the Holy Spirit. The Father provides the Holy Spirit as a gift (Eph. 2:8). Our identity is still in Christ and not the spiritual gifts. Instead, the spiritual gifts come from the ultimate gift and our identity. Sterne submits that we discern our spiritual gifts through reflecting on what ministries we are drawn to, and where are passions are (pg. 36).
In chapter 3, Sterne turns his attention to finding virtuous. He points to David in how he was faithful towards God even when he was forced to run and hide in the caves. Even then, he lived in the hope of becoming the anointed King. Values, for Sterne, is what a person desire. Sterne turns to the Sermon on the Mount showing that it is the Kingdom that is the ultimate desire. Pg. 57 describes how that there are truly two desires at way- that of the flesh and that of the Spirit. We see then that Christlikeness is about destroying the old values for the of the Kingdom. Sin misplaces values. After determining values, Sterne describes are vocations as the roles God places us in. Our identity is ultimately in Christ and our value is the Kingdom. This chapter offers a case study through the example of Tom that reflects the book up to this point. A chapter that stood out is Sterne’s Vocation. He starts off with the observation that the vocation refers to God calling us to the purpose of reconciliation, a call from God (2 Cor. 5). But with the vandalized Image of God there is need of redemption in order to enter this calling. Therefore, Jesus as the ultimate Image Bearer and teacher discipled through imitation and helping other. Although Christ’s earthly ministry ended, the Holy Spirit continues to ministry through empowering the Church through transformation (pg. 90).
When readers enter into his chapter on Crafting a Rhythm for Life, Sterne’s model offers four rhythms that explore the relationship between God, others, self, and community. The goal of the Rhythm is the same goal for Paul desired for Timothy in 2 Tim. 4:7, “I have fought the good fight, I have finished the race, I have kept the faith.” It is to pursue God, forgetting what is behind us. The upward practise of knowledge and love of God is a great category. How we enjoy God tells also about ourselves as well. Sterne points to the practice solitude with God as Jesus spent with His Father (Lk. 5:16). Like many Anglicans (including myself) use the Daily Offices to focus on God throughout the day. Sterne points also to the practice of Sabbath. Many Christians often tie the practice of Sabbath with legalism. Like with Sterne, I resonate with Lockhart’s definition of “a commitment to regular worship with the church family; a desire to engage practices that recreate and restore body, mind, and spirit; and a curiosity to explore the power of prayer” (quoted on pg. 132). In chapter 8, Sterne returns again to our identity in Christ as that which identifies us. Sterne sees that the inward rhythm as not discovering self but knowing our hiddenness in Christ.
Underlying the whole book is the belief that stewardship is a key to discipleship. Sterne points to how both Heb. 10:24-25, and 2 Jn. 1:!2 points to the means of physical presence in the Church Community. Yet, the Church is flawed because sinners are part of the Church. Like with the realistic view of our depravity, the believer needs a realistic view of the Church community. With-ward discipleship requires gathering around the table of fellowship, a eucharist fellowship. In the final chapter, Sterne pulls it together through the missional heart of God. Just as the Father sent the Son, the Triune God commissioned us to continue on the mission. I love how this is part of the Rhythms for Life, showing the Gospel is the core to the Rhythms. Sterne returns again to hospitality aspect of evangelism. It’s sad to see that our culture is not very hospitable, perhaps reflected in the demand for fast-food chains. Hospitality is part of evangelism and the Gospel presentation. The Spiritual gifts aid us in evangelism through showing us how we engage in hospitality.
A Deeper Dive
I enjoy the book immensely and believe pastors and bible teachers will find Rhythms for Life: Spiritual Practices for Who God Made You To Be a helpful guide and teaching tool. Three main elements of Sterne’s book may require a greater fleshing out. First is the Trinitarian relationships and the Imago Dei. On pg. 15-16, Sterne appeals to the relational aspect of God and the Image of God. Sterne uses this again on pg. 72 with the roles of the Trinity being an example of what identities are. Sterne does clarify on pg. 210 in a footnote that his position is tied to functional subordination in contrast to the ontological subordination that is promoted in the writing of Grudem, Ware, Geisler, and others. In-line with this, Sterne does not ascribe to the Social Trinitarian view that grew amongst the Cappadocian Fathers. When Jesus spoke of His Father, He used the idea of learning the works of the Father: A son in Jesus’ time would often imitate the work of the father learning how to one day take the job. Yet, does this mean that Jesus always learned from the Father within the Trinitarian life? Taken to the extreme, this passage would seem to contradict the opening passage in John were Christ is indeed the Logos, the source of knowledge. Instead, Jesus truly claims that His actions reflect perfectly that of the Father’s life Part of the reason perhaps for this reading is that Sterne seems to take a relational view of the Imago Dei, a newer view in Christian History that is traced back to Karl Barth and Emil Bunner. Those, such as myself, that do not take a relational view of the Imago Dei will perhaps be cautious about the parallels.
Another distinctive of this book is an appeal to the word of knowledge (on pg. 35) and the example of tongues (on pg. 169). Some cessationist might find this appeal to these gifts not persuasive. The example of Alyssa on pg. 35 uses both the idea of the word of knowledge and pastoring. Cessationist and complementarians are going to questions the idea of her pursuing a pastoral role and the use of the word of knowledge. Vern Poythress holds that cessationist can affirm the extraordinary works (that Sterne appeals to) but recognizing a cessation of gifts. Christ Himself I believe embodied the fullness of the Spirit and therefore we can speak of Him as having all the spiritual gifts. So, when Christ appoints His Apostle’s as witnesses in Acts 1:21-11, they are continuing on what Christ has established. It is not identical, but analogous to the work of Christ. Those after the Apostles receive the call to carry on the work of the Apostles, in the same patter it would not be identical but analogous. Since the Churches foundation is laid (Eph. 2:20), the identical offices cannot be carried on. For example, the word of knowledge that Alyssa receives does not have to be spoken of as infallible. Instead, God is pointing her towards a direction for her life. That is, if the leading matches the word of God. I personally believe Alastair could avoid the cessation and continuation debate in this book, thus opening it up to a greater audience.
A final concern is the appeal to mystical practices. Christians sub-come to Deconstructionist when the Holy Spirit is a mere feeling or mystical experience. Mystical experiences trump the text because the text is based on interpretation while emotions (or the path of the ‘Holy Spirit’) is the ultimate identity of God. In evangelicalism, the danger is proposed in strong charismatic tendencies to give weight to dreams, visions, and feelings in areas of doctrine and ethics. Coming in the back door, the Emergent Church pluralism is readily acceptable. Two practices that stand out is the Ignatian examen on pg. 117, and also the quote concerning the Mass on pg. 162. Sterne in a Facebook message we had clarified that if someone reduces the Holy Spirit to feelings, then this would be error. He also noted that the quote concerning the eucharist focused on the experience not her affirmation of transubstantiation. My concern is not that Sterne is rejecting the 39 Articles where it’s clear that transubstantiation is to be denied, but that experience trumps beliefs. I believe Kathleen Norris experience something tied to a bloody sacrifice not to the resurrected Christ.
Alastair Sterne’s Rhythms for Life is a worth-while read, especially to Pastors looking to integrate the Gospel life and transformative walk. As someone who has only worshiped at St. Peter’s Fireside for a year and a half, I am glad to grasp a better understanding of the BCP, and how this works out. The emphasis on our identity in Christ, stewardship, and the historical practices of the Church. All of this, overflows in a Missional heart, an evangelical call. My concerns of the book I don’t think dismantle the total message of the book but neither should be ignored. Those especially from a cessationist understanding and a non-relational view of the Imago Die might differ with Alastair Sterne. Yet this should not stop people from reading Sterne’s book and taking a journey into the Rhythms of Life.
In this process of adoption, God offers His church with spiritual gifts in order to increase His children in Christlikeness. Sterne understands that the lists provided in the New Testament are not exhaustive, but instead a place to begin discernment (pg. 30). Yet, these gifts are not to be confused with our identity or with the Holy Spirit. The Father provides the Holy Spirit as a gift (Eph. 2:8). Our identity is still in Christ and not the spiritual gifts. Instead, the spiritual gifts come from the ultimate gift and our identity. Sterne submits that we discern our spiritual gifts through reflecting on what ministries we are drawn to, and where are passions are (pg. 36).
In chapter 3, Sterne turns his attention to finding virtuous. He points to David in how he was faithful towards God even when he was forced to run and hide in the caves. Even then, he lived in the hope of becoming the anointed King. Values, for Sterne, is what a person desire. Sterne turns to the Sermon on the Mount showing that it is the Kingdom that is the ultimate desire. Pg. 57 describes how that there are truly two desires at way- that of the flesh and that of the Spirit. We see then that Christlikeness is about destroying the old values for the of the Kingdom. Sin misplaces values. After determining values, Sterne describes are vocations as the roles God places us in. Our identity is ultimately in Christ and our value is the Kingdom. This chapter offers a case study through the example of Tom that reflects the book up to this point. A chapter that stood out is Sterne’s Vocation. He starts off with the observation that the vocation refers to God calling us to the purpose of reconciliation, a call from God (2 Cor. 5). But with the vandalized Image of God there is need of redemption in order to enter this calling. Therefore, Jesus as the ultimate Image Bearer and teacher discipled through imitation and helping other. Although Christ’s earthly ministry ended, the Holy Spirit continues to ministry through empowering the Church through transformation (pg. 90).
When readers enter into his chapter on Crafting a Rhythm for Life, Sterne’s model offers four rhythms that explore the relationship between God, others, self, and community. The goal of the Rhythm is the same goal for Paul desired for Timothy in 2 Tim. 4:7, “I have fought the good fight, I have finished the race, I have kept the faith.” It is to pursue God, forgetting what is behind us. The upward practise of knowledge and love of God is a great category. How we enjoy God tells also about ourselves as well. Sterne points to the practice solitude with God as Jesus spent with His Father (Lk. 5:16). Like many Anglicans (including myself) use the Daily Offices to focus on God throughout the day. Sterne points also to the practice of Sabbath. Many Christians often tie the practice of Sabbath with legalism. Like with Sterne, I resonate with Lockhart’s definition of “a commitment to regular worship with the church family; a desire to engage practices that recreate and restore body, mind, and spirit; and a curiosity to explore the power of prayer” (quoted on pg. 132). In chapter 8, Sterne returns again to our identity in Christ as that which identifies us. Sterne sees that the inward rhythm as not discovering self but knowing our hiddenness in Christ.
Underlying the whole book is the belief that stewardship is a key to discipleship. Sterne points to how both Heb. 10:24-25, and 2 Jn. 1:!2 points to the means of physical presence in the Church Community. Yet, the Church is flawed because sinners are part of the Church. Like with the realistic view of our depravity, the believer needs a realistic view of the Church community. With-ward discipleship requires gathering around the table of fellowship, a eucharist fellowship. In the final chapter, Sterne pulls it together through the missional heart of God. Just as the Father sent the Son, the Triune God commissioned us to continue on the mission. I love how this is part of the Rhythms for Life, showing the Gospel is the core to the Rhythms. Sterne returns again to hospitality aspect of evangelism. It’s sad to see that our culture is not very hospitable, perhaps reflected in the demand for fast-food chains. Hospitality is part of evangelism and the Gospel presentation. The Spiritual gifts aid us in evangelism through showing us how we engage in hospitality.
A Deeper Dive
I enjoy the book immensely and believe pastors and bible teachers will find Rhythms for Life: Spiritual Practices for Who God Made You To Be a helpful guide and teaching tool. Three main elements of Sterne’s book may require a greater fleshing out. First is the Trinitarian relationships and the Imago Dei. On pg. 15-16, Sterne appeals to the relational aspect of God and the Image of God. Sterne uses this again on pg. 72 with the roles of the Trinity being an example of what identities are. Sterne does clarify on pg. 210 in a footnote that his position is tied to functional subordination in contrast to the ontological subordination that is promoted in the writing of Grudem, Ware, Geisler, and others. In-line with this, Sterne does not ascribe to the Social Trinitarian view that grew amongst the Cappadocian Fathers. When Jesus spoke of His Father, He used the idea of learning the works of the Father: A son in Jesus’ time would often imitate the work of the father learning how to one day take the job. Yet, does this mean that Jesus always learned from the Father within the Trinitarian life? Taken to the extreme, this passage would seem to contradict the opening passage in John were Christ is indeed the Logos, the source of knowledge. Instead, Jesus truly claims that His actions reflect perfectly that of the Father’s life Part of the reason perhaps for this reading is that Sterne seems to take a relational view of the Imago Dei, a newer view in Christian History that is traced back to Karl Barth and Emil Bunner. Those, such as myself, that do not take a relational view of the Imago Dei will perhaps be cautious about the parallels.
Another distinctive of this book is an appeal to the word of knowledge (on pg. 35) and the example of tongues (on pg. 169). Some cessationist might find this appeal to these gifts not persuasive. The example of Alyssa on pg. 35 uses both the idea of the word of knowledge and pastoring. Cessationist and complementarians are going to questions the idea of her pursuing a pastoral role and the use of the word of knowledge. Vern Poythress holds that cessationist can affirm the extraordinary works (that Sterne appeals to) but recognizing a cessation of gifts. Christ Himself I believe embodied the fullness of the Spirit and therefore we can speak of Him as having all the spiritual gifts. So, when Christ appoints His Apostle’s as witnesses in Acts 1:21-11, they are continuing on what Christ has established. It is not identical, but analogous to the work of Christ. Those after the Apostles receive the call to carry on the work of the Apostles, in the same patter it would not be identical but analogous. Since the Churches foundation is laid (Eph. 2:20), the identical offices cannot be carried on. For example, the word of knowledge that Alyssa receives does not have to be spoken of as infallible. Instead, God is pointing her towards a direction for her life. That is, if the leading matches the word of God. I personally believe Alastair could avoid the cessation and continuation debate in this book, thus opening it up to a greater audience.
A final concern is the appeal to mystical practices. Christians sub-come to Deconstructionist when the Holy Spirit is a mere feeling or mystical experience. Mystical experiences trump the text because the text is based on interpretation while emotions (or the path of the ‘Holy Spirit’) is the ultimate identity of God. In evangelicalism, the danger is proposed in strong charismatic tendencies to give weight to dreams, visions, and feelings in areas of doctrine and ethics. Coming in the back door, the Emergent Church pluralism is readily acceptable. Two practices that stand out is the Ignatian examen on pg. 117, and also the quote concerning the Mass on pg. 162. Sterne in a Facebook message we had clarified that if someone reduces the Holy Spirit to feelings, then this would be error. He also noted that the quote concerning the eucharist focused on the experience not her affirmation of transubstantiation. My concern is not that Sterne is rejecting the 39 Articles where it’s clear that transubstantiation is to be denied, but that experience trumps beliefs. I believe Kathleen Norris experience something tied to a bloody sacrifice not to the resurrected Christ.
Alastair Sterne’s Rhythms for Life is a worth-while read, especially to Pastors looking to integrate the Gospel life and transformative walk. As someone who has only worshiped at St. Peter’s Fireside for a year and a half, I am glad to grasp a better understanding of the BCP, and how this works out. The emphasis on our identity in Christ, stewardship, and the historical practices of the Church. All of this, overflows in a Missional heart, an evangelical call. My concerns of the book I don’t think dismantle the total message of the book but neither should be ignored. Those especially from a cessationist understanding and a non-relational view of the Imago Die might differ with Alastair Sterne. Yet this should not stop people from reading Sterne’s book and taking a journey into the Rhythms of Life.
November 29, 2020
Rhythms for Life by Alastair Sterne is an honest account from a current pastor and his teachings on how to declutter your current unproductive spiritual practices or lack thereof. He shares lessons he's learned from his ministry, and in such a way that's very vulnerable and raw as well as added a depth to the lifestyle examples and Biblical instruction.
Each chapter begins with a Bible verse, quote, personal story, and intro. The chapters have labelled subsections that are easy to follow. And each concludes with "homework" and things to reflect on. I appreciated aspects where he talks about how different personalities face unique challenges to achieve the same Christian goals. It's so often portrayed, intentionally or not, that there is a certain way to do personal devotions or read your Bible. Sterne touches on this and describes how that's not the case, and gives examples on what these look like in real life for real people.
It's a good book and very helpful, but I wish it was shorter. It's meant to be read one chapter at a time and ideally, with a group. I read it on my own, but I usually took two days per chapter--not including the "homework."
Thank you NetGalley and InterVarsityPress for an ecopy of this book in exchange for my honest review. I continue to be blown away by the practical, relevant, and Gospel centered books from IVP!
Each chapter begins with a Bible verse, quote, personal story, and intro. The chapters have labelled subsections that are easy to follow. And each concludes with "homework" and things to reflect on. I appreciated aspects where he talks about how different personalities face unique challenges to achieve the same Christian goals. It's so often portrayed, intentionally or not, that there is a certain way to do personal devotions or read your Bible. Sterne touches on this and describes how that's not the case, and gives examples on what these look like in real life for real people.
It's a good book and very helpful, but I wish it was shorter. It's meant to be read one chapter at a time and ideally, with a group. I read it on my own, but I usually took two days per chapter--not including the "homework."
Thank you NetGalley and InterVarsityPress for an ecopy of this book in exchange for my honest review. I continue to be blown away by the practical, relevant, and Gospel centered books from IVP!
January 4, 2021
Really helpful framework for reflecting on who God made me to be: my unique roles, gifts, and personality. The second half of the book gives concrete guidance for beginning to craft a pattern of practices to move closer to God and others. I especially appreciated the examples of other people’s “rhythms” included throughout the book. Would recommend for anyone feeling unsure about who God made them to be or unsteady in their faith.
March 12, 2021
As a long time Christian, I have read books before about spiritual formation and patterns for the Christian life. But these books, as helpful as some of them have been, have usually set out some sort of ideal and then you have to figure out how you could adjust yourself to look a little more like the "template"... THIS BOOK IS DIFFERENT.
By starting with who God has made us to be, Rhythms for Life invites honesty, self-reflection, and even an opportunity to look at the discrepancies between how we wish our lives were and how we actually live.
I'm starting the book over this week and have invited my small congregation to journey through it with me. Roughly a third of my congregation has joined and I'm delighted to be doing this in community this time. Also, if it's not obvious, I think this book is a wonderful resource and one that will help us as individuals, as households and as a community.
The idea of looking at our practices through the four directions of UP, IN, WITH & OUT is also really helpful. I think at least one of those is likely comes more naturally and there is likely one direction that we tend to avoid or downplay. So, asking us to consider growth in all four directions is a beautiful thing.
One final thing:
This is the first time I've ever read a male Christian leader write about how becoming a parent has impacted his spiritual practices. For a long time, I've been frustrated to be taught by male parents (also known as fathers) who advise spending time in the morning in quiet prayer and contemplation. And when pushed, it always turns out that the kids are indeed up while this is going on and their spouses are solo parenting during this time. I rejoiced loudly when I read Alastair's reflection on how during his kids early years, much of his usual rhythms of contemplation and quiet had to adjust. He didn't just expect his wife to guard his time of contemplation and handle all the parental duties on her own. Thanks for modelling that both mothers and fathers can ADJUST when their kids need them. That God won't somehow be rendered unable to meet with us if we can't carve out the same kinds of space and time we had pre-kids. And it goes beyond parents, of course. Through seasons where life isn't "ideal" for God-ward and IN-ward growth, we can still keep rhythms going, they just have to adjust to fit the reality of who we are in this moment.
Thanks for this book, Alastair. It is indeed a gift!
By starting with who God has made us to be, Rhythms for Life invites honesty, self-reflection, and even an opportunity to look at the discrepancies between how we wish our lives were and how we actually live.
I'm starting the book over this week and have invited my small congregation to journey through it with me. Roughly a third of my congregation has joined and I'm delighted to be doing this in community this time. Also, if it's not obvious, I think this book is a wonderful resource and one that will help us as individuals, as households and as a community.
The idea of looking at our practices through the four directions of UP, IN, WITH & OUT is also really helpful. I think at least one of those is likely comes more naturally and there is likely one direction that we tend to avoid or downplay. So, asking us to consider growth in all four directions is a beautiful thing.
One final thing:
This is the first time I've ever read a male Christian leader write about how becoming a parent has impacted his spiritual practices. For a long time, I've been frustrated to be taught by male parents (also known as fathers) who advise spending time in the morning in quiet prayer and contemplation. And when pushed, it always turns out that the kids are indeed up while this is going on and their spouses are solo parenting during this time. I rejoiced loudly when I read Alastair's reflection on how during his kids early years, much of his usual rhythms of contemplation and quiet had to adjust. He didn't just expect his wife to guard his time of contemplation and handle all the parental duties on her own. Thanks for modelling that both mothers and fathers can ADJUST when their kids need them. That God won't somehow be rendered unable to meet with us if we can't carve out the same kinds of space and time we had pre-kids. And it goes beyond parents, of course. Through seasons where life isn't "ideal" for God-ward and IN-ward growth, we can still keep rhythms going, they just have to adjust to fit the reality of who we are in this moment.
Thanks for this book, Alastair. It is indeed a gift!
October 7, 2021
I read this book in tandem with the book, Crafting a Rule of Life by Stephen Macchia. I found they complimented each other well. I found the chapter on values the most helpful and inspirational.
October 15, 2020
Rhythms for Life
Spiritual Practices for Who God Made You to Be
by Alastair Sterne
InterVarsity Press
IVP
Christian | Religion & Spirituality
Pub Date 29 Sep 2020
I am reviewing a copy of Rhythms for Life through InterVarsity Press and Netgalley:
In Rhythms for Life Alastair Sterne reminds us that being a Christian as a transformative journey. If we follow Jesus, we become like him, which is traditionally called Christlikeness.
What is Christlikeness, Christlikeness is your reflection of Jesus. You become present to the presence of Jesus in every area of your life. And you contribute to the reflection of his character within the life of your community.
We are reminded too that many stories guide our lives But often our stories are misguided. We can find ourselves in undesirable storylines and plot twists. Before we can untangle ourselves from misguided stories, we need to name them—and identify their authors.
We are reminded too that often our talents and skills are vessels for expressing our gifts and sometimes our spiritual gifts so closely align with our talents that it’s hard to tell them apart.
There are times that God will challenge us, and stretch us. We are reminded too that we can’t ignore the role of our personality in our call to follow Jesus. The author goes on to point out that Everyone has values. But what exactly are they? Here are a few ways different people define values.
It is pointed out too that when we know how our roles reveal part of God’s character, we can discover a new set of expectations, behaviors, and values. And as we do this, the way we relate to others in our roles begins to reflect the kingdom of God.
We are reminded too that roles are good gifts from God. They matter and are important in our self-understanding and our relationship with God.
The vision God’s for our lives as Christians is that we have purpose and hope grounded in him that goes deeper than even our most important roles.
I am reviewing a copy of Rhythms for Life five out of five stars!
Happy Reading!
November 15, 2020
A shame-free guide to recalibrating your life
Most books like this make you want to crawl in a hole after assessing how arhythmic your life is. This author instead meets you in your pit and makes crawling out seem desirable and doable.
Part of his genius is he comes in the side door, starting with foundational concepts like identity, roles and vocation. I mean, who doesn’t want to learn more about who they are and why they do what they do? The rhythms become a means to an end of discovering and living more fully into your purpose.
I love how the author leads from a place of vulnerability as a fellow traveler, acknowledging his successes but also naming his ongoing struggles. He talks to you, not at you, as one who’s not yet arrived but is still eager to get there and bring you along with him.
In our current season where very few things are normal and predictable I found this book stabilizing and freeing as I reevaluate who I am, Whose I am and how I live this life I’ve been given.
Here are some quotes I found helpful.
“The goal is to focus on the essential practices that respect your current season of life and help you become the person God has made you to be.”
“We are loved by Christ and everything we do flows from here. There is nothing we need to do to be accepted by him. And whatever we may do for him - whatever discipline or habit we embrace - we do because we are already loved and accepted. Rather than completing a checklist of spiritual tasks, we are spurred onward and upward by the delight of God’s presence. This new motivation can become the heartbeat of all our spiritual practices.”
“The goal isn’t discipline for discipline’s sake. It is rather to cultivate our union with Christ and to anchor ourselves in the freedom of the gospel.”
Most books like this make you want to crawl in a hole after assessing how arhythmic your life is. This author instead meets you in your pit and makes crawling out seem desirable and doable.
Part of his genius is he comes in the side door, starting with foundational concepts like identity, roles and vocation. I mean, who doesn’t want to learn more about who they are and why they do what they do? The rhythms become a means to an end of discovering and living more fully into your purpose.
I love how the author leads from a place of vulnerability as a fellow traveler, acknowledging his successes but also naming his ongoing struggles. He talks to you, not at you, as one who’s not yet arrived but is still eager to get there and bring you along with him.
In our current season where very few things are normal and predictable I found this book stabilizing and freeing as I reevaluate who I am, Whose I am and how I live this life I’ve been given.
Here are some quotes I found helpful.
“The goal is to focus on the essential practices that respect your current season of life and help you become the person God has made you to be.”
“We are loved by Christ and everything we do flows from here. There is nothing we need to do to be accepted by him. And whatever we may do for him - whatever discipline or habit we embrace - we do because we are already loved and accepted. Rather than completing a checklist of spiritual tasks, we are spurred onward and upward by the delight of God’s presence. This new motivation can become the heartbeat of all our spiritual practices.”
“The goal isn’t discipline for discipline’s sake. It is rather to cultivate our union with Christ and to anchor ourselves in the freedom of the gospel.”
September 4, 2023
I’ve had aspirations many times to develop healthy rhythms for my life, but have so far been unsuccessful. I have read multiple books on this topic and they end up being truly inspiring, and also mostly theoretical— leaving me unable to put into practice the kind of framework for life that they were recommending. It felt as though they were endorsing a one-size-fits-all approach and it never really fit.
Alastair Sterne’s book stands out as something completely different in this field. Through the pages of this book, he leads the reader along a discernment process to find the practices that are suited to us personally.
It took me a long time to get through the book, not because it wasn’t compelling, but because it required much introspection and discernment. It forced me to dig into my gifting, values, and roles and how all of these play a part in designing rhythms that fit who I am. He stresses the importance of nurturing the presence of God through the practices we choose to adopt in our lives and to switch them up as the seasons require. He also reminds us that the growth an impact we desire in our lives will only come as we intentionally pursue God’s presence.
These few sentences sum up the grace-filled view in this book, “Whatever we may do for him—whatever spiritual discipline or habit we embrace—we do because we are already loved and accepted. Rather than completing a checklist of spiritual tasks, we are spurred onward and upward by the delight of God’s presence.”
I truly believe the words on these pages have the ability to move us from theory to practice.
(Thank you to the author for gifting me this book, which in no way influenced my review).
Alastair Sterne’s book stands out as something completely different in this field. Through the pages of this book, he leads the reader along a discernment process to find the practices that are suited to us personally.
It took me a long time to get through the book, not because it wasn’t compelling, but because it required much introspection and discernment. It forced me to dig into my gifting, values, and roles and how all of these play a part in designing rhythms that fit who I am. He stresses the importance of nurturing the presence of God through the practices we choose to adopt in our lives and to switch them up as the seasons require. He also reminds us that the growth an impact we desire in our lives will only come as we intentionally pursue God’s presence.
These few sentences sum up the grace-filled view in this book, “Whatever we may do for him—whatever spiritual discipline or habit we embrace—we do because we are already loved and accepted. Rather than completing a checklist of spiritual tasks, we are spurred onward and upward by the delight of God’s presence.”
I truly believe the words on these pages have the ability to move us from theory to practice.
(Thank you to the author for gifting me this book, which in no way influenced my review).
October 26, 2020
"Rhythms for Life" by Alastair Sterne, will invite you into a journey of understanding who you are, and how Christ invites you to follow him. Alastair invites the reader to experience the life changing journey of following Christ.
In the first chapter he says, "And like any grand adventure, you will not be the same person you were when you left. Each and every step with Jesus changes us along the way." As I have served in pastoral ministry for 20 years, I continue to realize that Jesus wants to transform me into His likeness in every area of my life. I appreciated how this book is a mixture of theological truth, personal stories from a variety of people, and then thoughtful questions that allow space to analyze where we are at in the journey of following Christ.
I appreciated how this book tackles the reality of brokenness (ie. abuse, pain, sickness), and how these areas can be brought into the light, and be part of our journey of healing that is based in Christ. Alastair helps the reader analyze how God has made them, and then invites them to see the gifts in four important practices. In this new season of a pandemic, there is a strong reminder that our life needs to be interconnected to others, as well we need to listen directly to God and submit to his leading. A book certainly worth reading!
In the first chapter he says, "And like any grand adventure, you will not be the same person you were when you left. Each and every step with Jesus changes us along the way." As I have served in pastoral ministry for 20 years, I continue to realize that Jesus wants to transform me into His likeness in every area of my life. I appreciated how this book is a mixture of theological truth, personal stories from a variety of people, and then thoughtful questions that allow space to analyze where we are at in the journey of following Christ.
I appreciated how this book tackles the reality of brokenness (ie. abuse, pain, sickness), and how these areas can be brought into the light, and be part of our journey of healing that is based in Christ. Alastair helps the reader analyze how God has made them, and then invites them to see the gifts in four important practices. In this new season of a pandemic, there is a strong reminder that our life needs to be interconnected to others, as well we need to listen directly to God and submit to his leading. A book certainly worth reading!
October 27, 2020
Great overview. Tons of very easy to understand and apply information. I love how it’s divided into inward, outward, upward, with ward. It makes it much easier to understand and separate each practice. It also shows the need to practice in each way (in, out, up, with) for a balanced life rhythm. I love how this is a spring board towards more in-depth study. It introduces the reader and gives them a taste of each rhythm. Then they can go and dive deeper at their own pace. I love the practicality of sharing his rhythms as well as another persons rhythm. Love the inclusion of the persons vocation/life stage too. Helps me get a good picture of what each might look like for me. Great book. Easy to read. A lot of personal stories make this book really relatable and encouraging.
I received a digital copy of this book from netgalley. I was in no way required to write a positive review. All thoughts are my own.
I received a digital copy of this book from netgalley. I was in no way required to write a positive review. All thoughts are my own.
October 26, 2020
Alastair has put something in the hands of the church to aid in spiritual formation at a time when implementation of such growth has fallow, COVID-inspired space provided for it to occur. Of course, he could not have known to coincide book release with a global pandemic, end yet the timing remains divinely well orchestrated regardless.
Alastair writes in a deep yet accessible way and invites the reader into an exploration of identity and intentional spiritual practices (rhythms) that help shape our newly formed identity in Christ more deeply and securely. Glad to recommend this to your consideration.
note: I received a pre-release copy of this book for review
Alastair writes in a deep yet accessible way and invites the reader into an exploration of identity and intentional spiritual practices (rhythms) that help shape our newly formed identity in Christ more deeply and securely. Glad to recommend this to your consideration.
note: I received a pre-release copy of this book for review
July 22, 2020
I received an ARC in exchange for an honest review. I thoroughly enjoyed this book and its unique focus on creating rhythms for life based on your vocation and actual life. It was highly practical, very vulnerable and provided lots of space for personal reflection. I have read many books on the spiritual disciplines and life rhythms, but this one was unique in the way it provided tangible examples, split the rhythms into daily, weekly and seasonal practices, and rooted them very deeply in an understanding of one's own life, vocation and season. Highly recommend!
October 22, 2020
Alastair writes with ease as he discusses what can be complicated topics concerning spiritual discipline, vocation and calling. Rhythms for Life is a book or more accurately, a life tool that you can use to map out practical steps in your relationships with others and God. In a time of chaos, this book helps to ground you and define what is really important in life.
October 20, 2020
As a counsellor I have been recommending this book to so many of my clients. After going through it myself, I found this book to be a powerful tool to navigate identity questions and find vocational purpose.
February 12, 2026
I was reading this as part of a book club at my church that I'd been attending for the last year, but something about it turned me off of Christianity. I finished the book but have since quit the club and church altogether. I hope to form community elsewhere.
October 12, 2020
Very practical. If you’re looking for an easy-to-follow way to develop a rule of life, this book is for you.
January 2, 2022
Loved this book. Super eye opening and helped me think more intentionally about my life.
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