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Summary of Lifespan: Why We Age―and Why We Don't Have To

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This book breaks down all the big ideas and pertinent facts in “Lifespan” so they can be easily and quickly understood. There is also an Analysis & Action Plan Bonus included that will help you on your journey. Continue reading below to see all that you get.

PLEASE This is an unofficial and independent summary & analysis of Lifespan and is meant to be read as a supplement to Lifespan. You can find the original book

In “ Why We Age-and Why We Don’t Have To” David Sinclair explains why aging isn’t something we have to accept. Rather than being something that is seen as inevitable, we can now start to make great strides towards living longer and healthier lives. Not just with the assistance of medicine, but on our own today.

Explained in a simple to understand way, learn exactly what aging is and isn’t and all the ways that researchers are battling to make it a thing of the past.

Inside this book you can

•Time saving chapter summaries
•Important facts recap for each chapter’s summary
•Our overall analysis of the subject book
•Discussion questions to get you thinking
•An action plan to get you started fast

Download your copy today!

(Please This summary & analysis was published and written by High Speed Reads. It is NOT affiliated with the original author in any way and it is NOT the original book. You can purchase the original book by visiting this )

This book has passed copyscape and is plagiarism free. False Copyright Claims will result in legal action. Summary books such as this, Cliff Notes and others are completely legal.

29 pages, paperback

Published September 18, 2019

126 people are currently reading
20 people want to read

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Displaying 1 - 3 of 3 reviews
Profile Image for Edward Palmer.
Author 2 books3 followers
August 19, 2023
It’s better to just get the book?

I’ve seen the author discuss the book in several videos on YouTube. I find the summary very general in nature, and not very specific in terms of what the author recommends from a nutrient intake perspective. Or, for that matter, why the author recommends certain approaches to his longevity strategy. Absolutely, I think it would be better to just buy the book.
3 reviews1 follower
May 2, 2020
Tremendous summary for an emerging crucial question

The summary provides an effective and smart overview of a topic receiving greater awareness. I’ve read the original book when it was first published. This summary clearly aligns with the author’s thinking. It’s also an effective way to review the material for a group discussion I was asked to lead. Very helpful and I will use other summations to focus my presentations. Thanks for the great work on this book.
Displaying 1 - 3 of 3 reviews

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