Jen Gaudet shares with you how to go step by step from the place you are in now where you do not have, or stick to, clear established boundaries in your life. Without boundaries in our life, we allow everyone us to control our time, our purpose and our destiny. Boundaries both keep what we want out as well as what we want in our lives. Boundaries can be set for any area of our lives. They are the "fences" that keep us safe, respected, and protected as well as provide a sense of privacy when it's needed. But knowing how and when to set boundaries is always the easiest You will read stories of people, just like you, with struggles, just like you, that have learned from Jen how to create boundaries in their life which has resulted in positive impact in MULTIPLE are of their life. In this book, you will also find actions you can take today to start YOUR boundaries journey. You will follow a step by step course through:discovering what boundaries are; learning where you have (and dont have) boundaries in your life; and go through the process to know and create boundaries that will serve you in every area of your life. When you are done reading this book you will be able to say "Over My Dead Body" to the things people and pressuring into doing currently and emerge as someone who knows, in a healthy way, the art of saying NO!
Practical advice on creating healthy boundaries that stick
Great practical advice on creating healthy boundaries that stick. Easy to read with action steps and useful advice on setting boundaries in all aspects of your life. If you are feeling overwhelmed and have too much on your plate and have a hard time saying no to family, friends or your boss then this is the book for you!