Jump to ratings and reviews
Rate this book

Тибетский буддизм с самых основ

Rate this book
Пока наши умы пребывают под властью условий внешнего мира, мы неизбежно будем испытывать состояние неудовлетворенности и останемся уязвимы перед горем и страхом. Как развить внутреннее чувство благополучия и изменить наши отношения с миром, который кажется неизменно полным боли и недружелюбным?

Многие отыскали практические ответы на эти вопросы в учениях тибетского буддизма. Перед вами – организованный обзор этих учений, который начинается с основных тем сутр (общих учений Будды) и постепенно переходит к эзотерическим понятиям и продвинутым практикам тантры.

Эта увлекательная книга, которую легко читать, не требует ни безусловной веры, ни слепой преданности абстрактным понятиям или религиозным верованиям. Она призывает нас самостоятельно осмыслить и изучить жизненные вопросы – в свете древнего и эффективного подхода к работе с проблемами и радостями человеческой жизни.

258 pages, Paperback

First published October 9, 1993

47 people are currently reading
202 people want to read

About the author

B. Alan Wallace

78 books201 followers

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
46 (32%)
4 stars
50 (35%)
3 stars
34 (24%)
2 stars
11 (7%)
1 star
0 (0%)
Displaying 1 - 12 of 12 reviews
Profile Image for Gerardo .
38 reviews6 followers
December 4, 2015
What an amazing book. And I have to say, this year I've read quite a number of introductory book to Buddhism, but this one's definitely made it for me.

Alan Wallace provides the reader with an overview of the entire Buddhist path, with a special focus on the Tibetan aspect of it. However, this does not mean he's only about Tibetan Buddhism; on the contrary, he explains the difference between the Individual Vehicle, the Universal Vehicle and the Diamond Vehicle, delimitating the commonalities and differences among them. Moreover, he speaks about everything a beginner (and even not so beginners)should or want to know about Buddhism: from reincarnation (down with it from one of the very first chapters) to the practice of ethics, from karma to the different kinds of meditations, and from taking refuge to what attaining Buddhahood implies both for oneself and all living beings. In doing this, Wallace uses both personal experience, scientific theories and quotations from Buddhist masters, thus keeping the reader's mind both enthralled and challenged, making him question his most basic beliefs about the nature of reality.

So, I'd really recommend this book to anyone new to Buddhism, but also to those wanting to learn more about this 2,600-year old religion/philosophy/contemplative science, aswell as to all who already have some knowledge on the path, but wish to shed some light or review from a privileged angle their practice.
Profile Image for Vladimir.
114 reviews36 followers
January 9, 2019
In many ways I'm tempted to say this is the best introduction to Buddhism I have read so far, but that would perhaps be too much - there are many books out there. What I like about it is that Alan Wallace doesn't start with typical overviews of different "flavors" of Buddhism, history or sociology of it. He immediately dives into the core Buddhist themes - rebirth, karma, emptiness, impermanence, etc. He outlines the practice in broad strokes but never fails to remain practical at the same time. If there is one thing that I think is particularly wonderful is that he devotes a lot of space to the side of Buddhism that is purposefully neglected by Western authors obsessed with science and rationality - a lot if written about rebirth and he goes into details about how stream of consciousness is transferred into another body, he devotes some space (though not enough, imo) to different realms of existence, etc. It's really refreshing to read someone who doesn't try to reduce Buddhism to meditation and then skip over its quite fascinating esoteric and mystical elements.
Profile Image for Chris Bassett.
171 reviews3 followers
January 13, 2024
Didn’t like the (dis)organization of this at all. Early and heavy emphasis on discussion of Buddhist belief of continued consciousness after death. Maybe if he called it “Tibetan Buddhism from the Top Down and Sometimes from the Side” I’d have enjoyed it more. The concepts are explained well. Just seemed a disordered mess.
261 reviews
December 14, 2025
It is a series of essays without much structure. It doesn't pertain strictly to Tibetan buddhism except for the last few chapters. The worst part is chapter 15 which discusses the concept of emptiness. While the discussion there might have been somewhat relevant to an audience before modern times, to a modern reader it is antiquated and frankly stupid. A modern reader familiar with modern physics can easily explain the concept of color in very explicit terms that would not make one resort to something like "emptiness". Bare in mind, I don't say the concept is useless. I just say that this particular author had done a poor and unconvincing job of explaining it. Same goes for chapter 2 or 3 discussing about the survival of consciousness after death. The author wouldn't stand a chance against a rigurous philosopher. There are better ways of addressing the problems and concepts discussed.

Over all I was expecting a somewhat structured introduction to Tibetan Buddhism and this book was not it. Unconvincing and unstructured.
112 reviews1 follower
June 4, 2024
'Il dharma nella vita quotidiana'. Bella panoramica sugli insegnamenti del Dharma per sviluppare un senso interiore di benessere. La scrittura semplice e pratica lo rende uno strumento adatto a ridefinire la nostra relazione con il mondo nella vita moderna.
Profile Image for Oleg Paralyush.
46 reviews11 followers
August 29, 2023
The book is an excellent introduction to the basics. It helped me to organise my thinking about Buddhism. Moreover, it inspired me to move forward in my searching the Truth...
Profile Image for Steve Barrera.
144 reviews2 followers
October 24, 2022
A set of 16 chapters, based on lectures by the author, that provide a background on Buddhist philosophy and practice. This is the book that introduced me to Buddhism, and I re-read it every so often. Each time it makes more sense given all that I have learned since, and each time I am faced with realizing how difficult spiritual progress is, and how far I have to go. But as the books says, attaining Buddhahood requires many, many lifetimes.
Profile Image for Emma .
100 reviews
March 18, 2017
this is the not the funnest book I've ever read, nor is it full of charismatic, characterful writing but it is incredibly accessible and succinct, covering main theories and principles of Buddhism in an easy to read way.
Profile Image for Max Nemtsov.
Author 187 books576 followers
February 3, 2020
Очень полезная книжка, к сожалению, искалеченная не очень умелым переводом на русский. Переводчик, конечно, глубоко в теме и ас устного перевода (нам приходилось видеть его в деле), но вот перевод письменный, видимо, не его стезя. Когда приходится продираться сквозь ворохи словесной шелухи, от учения это скорее отвращает. Лучше все же читать ее в оригинале.
Profile Image for Yaroslava Prysiazhna.
2 reviews
May 24, 2022
Книга дает исчерпывающее представление об основных темах и практиках в буддизме. От Хинаяны до Ваджраяны. Книга — обзорная, но в то же время Алан Уоллес делает акценты на самых важных точках в каждой теме. Если вы еще ничего не знаете о буддизме, то это отличное пособие для начала!
Profile Image for Bb.
13 reviews
October 19, 2013
I was left with no clear view of Buddhism, still interesting though.
Displaying 1 - 12 of 12 reviews

Can't find what you're looking for?

Get help and learn more about the design.