Healing Your Own Toxicity

by Jenine Butroid

Have you recognised a pattern of destructive behaviours in your life? Do you often feel let down by people? Do you feel misunderstood by those around you? Do you often feel attacked? Do you keep attracting abusive partners?

Are you ready to feel happier and in control of your life?

We are far more powerful than we realise and looking within to find that toxic part of ourselves that resonates with the toxicity of others, can change the course of our life and future happiness.

Learn how to recognise and break your own unhealthy patterns of behaviour- no judgment just insight, self love and compassion. This book will raise your awareness and provide you with the knowledge to break destructive patterns of behaviour in your life.

40 pages, Kindle Edition

Published August 26, 2019

Reviews

[Helen · Rating 4 out of 5]

An interesting short read. I've been doing cbt and it all talks about behaviours and poison parrots. This book takes from that and looks at what we are playing and the results we are getting or looking for.

[miss sally a smith · Rating 4 out of 5]

Good start

This book has helped cement my decision to rid my life of toxic relationships by first starting with my own toxicity. A good start to the journey