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The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

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Create the life of your dreams.
Break your old habits, become unstoppable and dominate your life!

Imagine – your life as a blank slate. You can choose what you want it to look like. Like a video game, you can fill it with whatever you like!

Every area – your health, wealth, relationships, family, status – you can design them all.
Close your eyes and imagine the life of your dreams…

What does your dream look like?
Flash cars and clothes? Security for your family and loved ones? Exotic holidays and passionate relationships?
Whatever it is, it can be yours. Every day you can live the dream.

Whether you want riches, admiration, or to be known as the best in your field, it can be real!
Let me show you how to make anything you want yours in the real world. Let me teach you how to be disciplined and how to apply it to your life.

Almost everyone KNOWS at least one way to improve their life. We KNOW when we should be putting more work in. We KNOW when we’re lazy about exercise or diet. We KNOW when we’re slacking off, when we aren’t getting enough done to reach our dreams.

Knowing all that is one thing though. Changing it with real action is a bit harder. That takes discipline, and discipline hides from a lot of people.

We are hard wired to dodge the tough stuff, the important stuff. It’s normal to avoid it. But how come some people overcome it? Guys like Michael Jordan, Conor McGregor, or Warren Buffet.
With this book, you can learn how people like Richard Branson, Elon Musk, and Bill Gates are able to get superhuman amounts done every day, with the same 24 hours everyone else has.

Find out why we naturally avoid the hard, important, necessary work. Get an understanding and learn how to overcome these hard wired disadvantages. Find out why even getting through one day with good results can be tough, and learn how you can make it simple.

Discipline is how you turn want into have. Discipline is the difference between a dream and a reality. Discipline separates winners from the losers.
If only I could give you discipline.


I can do the next best thing - I can teach you. I can teach you how to be a winner and how to make discipline easy.

You can learn how to be disciplined without it being a drag. Do you know how and why some people are able to make discipline look easier? Because for them, it is! And now you can learn how to do it as well!
Learn the secrets behind maximizing your energy and your day.

Discover the hacks to multiplying your efforts and the tricks to boost your willpower and toughness.
Gain control over thoughts and emotions, and live your life as happily as you want to everyday!
You can learn how to be the master of your future.

I have spent years gathering the knowledge that’s shared in this book. I’ve spent time with some of the most disciplined people in the world, from athletes and academics to soldiers and businessmen. In this book, I will show you the tricks all these people use and what they all have in common. You will learn the secrets to reaching any goal you have.
Discipline is the key to a better life. It is the difference between could have and did. In this book, you will learn how to design a new life, create mental toughness, build emotional resilience, identify areas for improvement, and create the ultimate masterplan for your life.

I will also teach you how and why your thoughts/emotions function and how to wrestle control over both areas. You will discover how to overcome your fears and any setbacks.

200 pages, Kindle Edition

Published October 10, 2019

200 people are currently reading
364 people want to read

About the author

Ian Tuhovsky

72 books75 followers

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Displaying 1 - 4 of 4 reviews
1 review
October 23, 2024
Its dificult to value a book that is more based on opinions and the supposed greatness of characters like Elon Musk, than on cientific data. This books quotes no studies or papers to give itself some credibility, beyond the opinion of its author.
Profile Image for Gjergj Demiraj.
1 review3 followers
September 26, 2020
Loved it

Simple and fluid reading. Great reminder of the essential basics to keep motivation and willpower fueled with some practical exercises.
Profile Image for Diana Moreno.
73 reviews1 follower
June 15, 2022
Good tips and a book to have to remind you ways to manage your life better, mainly for people like me who has Adhd and we struggle with self discipline.
Displaying 1 - 4 of 4 reviews

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