Sacred Chakras: Understand Your Chakras and How to Harness Their Power

by Victor Archuleta

With this beautifully illustrated beginner’s guide, you can harness the power of your chakras for physical, emotional, and spiritual well-being!
 
There are seven main chakras, starting from the base of the spine through to the crown of the head—regulating every part of our body, from the nervous system to our skeleton. If we take care of them properly, these containers of energy keep us vibrant and healthy. Healing practitioner Victor Archuleta details each of the different chakras, shows how to assure they’re perfectly balanced (and what you’ll experience if they’re not), and explains why they offer us a new dimension of healing and growth. He introduces a variety of exercises and techniques to maintain energy flow, including yoga, reiki, mudras (symbolic hand gesture used in Hindu and Buddhist ceremonies), meditations and mantras, diet, teas, tinctures, tisanes, and crystals.

Genres: Spirituality, Nonfiction

128 pages, Hardcover

Published June 9, 2020

Reviews

[Drick · Rating 3 out of 5]

This book is a simple primer into the concepts of Chakras. It provides basic information but does not really discuss chakra in the context Ayuvedic medicine and philosophy of which it is a part. It does a good job of describing the qualities and roles of each chakra, its relationships to parts of the body, meditation practices, crystals, helpful foods and reiki exercises.

[Diana · Rating 3 out of 5]

A good tarting point for learning about Chakras, their placement in the body and what they can potentially help with.
When you’re seriously ill you look for complementary ways to help boost your health alongside conventional medicine. This book offers a glimpse into Crystals, foods and meditation practices than can support the body in combination with the relevant chakras.
Simple, easy to read and a good starting point if you wish to learn more on this particular topic

[──★ ˙ ̟natalia · Rating 3 out of 5]

entrega una noción muy general del tema (sin profundizar), sin embargo es muy rápido de leer ya que dispone la información de una forma llamativa.

[Alex Celia · Rating 3 out of 5]

very basic overview of the 7 chakras

[Victoria · Rating 5 out of 5]

Quick and easy read but super insightful.

[Claudio Rodríguez · Rating 5 out of 5]

Excelente, muy didáctico en ilustrativo.