What do you think?
Rate this book
The Key: A Social Emotional Toolkit for Teens
The Key, A Social Emotional Toolkit for Teens addresses many obstacles and difficulties adolescence face in emotional and mental health and provides them with practical and real-life steps toward greater health and confidence.
The Key engages teenagers using self enquiry and self awareness to better understand themselves, their thoughts, actions and reactions, giving them back a sense of self control. It offers practical guidance and strategies, putting seemingly complex issues in to perspective through learning, sharing, writing therapy, activities and fifteen videos.
With over 20 themes, The Key addresses topics such as anxiety and stress, negative thought patterns, exam preparation, controlled breathing, calming down, school, friendships, how to trust yourself, communicate effectively, understand sibling rivalry or a parents' divorce and so much more.
The Key offers practical step-by-step guidance in how to lead a socially emotionally healthy life. In a world where mental health in adolescence is on the rise, this book aims to equip teenagers with the skills they need to thrive in school, in the home and in life.
Who is this Guidebook for?
If you are a teenager trying to understand yourself - your friendships, handle pressure, have good family relationships, deal with anxieties and get through school and life in a stress-free way, then this is for you.
If you are a parent wanting to assist, support and understand your teen better, then this book is for you.
If you are an educator, teen counsellor or school psychologist looking for a new resource full of activities, videos and practical explanations, then this book is for you.
The Key engages teenagers using self enquiry and self awareness to better understand themselves, their thoughts, actions and reactions, giving them back a sense of self control. It offers practical guidance and strategies, putting seemingly complex issues in to perspective through learning, sharing, writing therapy, activities and fifteen videos.
With over 20 themes, The Key addresses topics such as anxiety and stress, negative thought patterns, exam preparation, controlled breathing, calming down, school, friendships, how to trust yourself, communicate effectively, understand sibling rivalry or a parents' divorce and so much more.
The Key offers practical step-by-step guidance in how to lead a socially emotionally healthy life. In a world where mental health in adolescence is on the rise, this book aims to equip teenagers with the skills they need to thrive in school, in the home and in life.
Who is this Guidebook for?
If you are a teenager trying to understand yourself - your friendships, handle pressure, have good family relationships, deal with anxieties and get through school and life in a stress-free way, then this is for you.
If you are a parent wanting to assist, support and understand your teen better, then this book is for you.
If you are an educator, teen counsellor or school psychologist looking for a new resource full of activities, videos and practical explanations, then this book is for you.
154 pages, Paperback
Published August 15, 2019
About the author
Romi Grossberg
3 books3 followersRomi Grossberg is an Australian-born social worker, public speaker and author, who has been living in Asia since 2010. Romi has spoken at TEDx Phnom Penh 2011, at SXSW Austin Texas 2023, and numerous festivals and international conferences in between. She appears regularly on television, podcasts and radio.
Romi is the author of three books - Hip Hop & Hope, One woman's journey in the slums of Cambodia, The Key, A Social Emotional Toolkit for Teens, and The 5-Minute Guide to Emotional Intelligence.
Romi is currently on the Board of Directors of Tiny Toones. She is still living in Asia working as a counsellor and in mental health professional development.
Romi is the author of three books - Hip Hop & Hope, One woman's journey in the slums of Cambodia, The Key, A Social Emotional Toolkit for Teens, and The 5-Minute Guide to Emotional Intelligence.
Romi is currently on the Board of Directors of Tiny Toones. She is still living in Asia working as a counsellor and in mental health professional development.
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 1 of 1 review
September 7, 2024
Gave this to my 16 yr old daughter, who immersed herself and completed the book, what a powerful and positive tool, i highly recommend it… . should be in our school curriculum….
Displaying 1 - 1 of 1 review