NAUTILUS BOOK AWARD WINNER * INTERNATIONAL BOOK AWARD WINNER
Most of us focus on thinking positively to create what we really want in life. But science shows it’s actually our feelings that matter most.
In her relatable and engaging way, psychologist and researcher Melanie Dean, Ph.D., explains not just what to do to shift your emotions and focus your energy to attract the people, things, and opportunities you want most in life, but how and why it works.
Once you understand that your feelings and emotions are real energy waves that go out into the world and connect with (or repel) others, you can start to notice and shift your emotions—and intentionally direct your energy—so you are sending out the waves that will connect with what you really want.
By reading The Hidden Power of Emotions , you will Throughout this book, which won the International Book Award, the Nautilus Silver Award, and Nonfiction Book Award, Dean highlights the science behind your power as well as specific tips and strategies to help you apply it in your everyday life, including a Power Zapper section of common struggles that weaken your power, and a Power Booster section of recommendations for increasing your personal power.
Well written book for greater understanding yourself and how emotions work. Author did great scientific research on the topic. Highly recommend to read it!
Have read many books on energy healing and practise Reiki and EFT. It just confirms the importance of noticing the negative thoughts and feelings, accepting them and knowing how to let them go and re code to gratitude , love and kindness. The fascinating facts about the energy we produce and can control with practise.Anything to reprogramme ours brains to be learn to help ourselves is a BONUS. THIS IS DEFINATELY ONE TO READ. Thank you Melanie .
For anyone who could not make “The Secret” by Rhonda Byrne work. Really well written. You can tell tons of research went into this book. I’m excited to apply this knowledge earnestly. On some level it’s intuitive, the idea that people attract other frequencies into their energy fields to match, but so hard to systematically employ. Very good.
Emotions are so powerful. Understanding them makes life so much easier. Influencing positive feelings for yourself or those around you makes life less challenging.
The author describes helpful ways to move away from resentment and anger.
This book is incredible. And very easy to read. It also really gave me a tangible POV of how law of attraction works. I will be coming back to this book often!