Don't Panic

by Alice Harman, Alice Harman

What can you do to stop your brain from hitting the panic button? How can you be a "future friend" to yourself? How could doing some research help you feel more relaxed? Discover how to manage your worries in fun ways that will help you take on big challenges and daily tasks with a healthier, happier mindset.

32 pages, Paperback

Published July 31, 2020

About the author

Alice Harman is an experienced author and editor, specialising in children's books. She has written more than forty books for children, about everything from art to outer space. She has also edited and contributed to many other books for children, young people and adults.