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No More Codependency: Healthy Detachment Strategies to Break the Patterns: Discover How to Stop Struggling with Codependent Relationships, Obsessive Jealousy, and Narcissistic Abuse
Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…
A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for codependency. Codependency refers to relationships where one person enables harmful behavior or undesirable mental states in their partner, including addiction, mental illness, or irresponsibility. Fortunately, it’s possible for codependents to escape this pattern and move on to healthy relationships.
Here's a short preview of what you'll discover:
The EXACT formula for recognizing if you are in a codependent relationship (even if you’re still in a state of denial).
Why it’s possible to love a person too much and risk losing yourself in a relationship.
The expert-backed methods for increasing self-awareness and building your self-esteem.
How to effectively overcome unnecessary guilt and intense jealousy without having to consult a professional.
The tried and tested ways to set clear, healthy boundaries that work to your advantage.
Why personal space, self-care, and healthy detachment are non-negotiables in any relationship.
The little-known destructive habits that you need to quit NOW for your mental health and physical safety.
How to BREAK FREE from persistent and damaging relationships once and for all (even if you think you can’t live without that person).
And much, much more…
As a FREE bonus, you’ll also receive a free chapter of Narcissistic Relationships to complete your arsenal of relational tools.
Even if you feel trapped in a seemingly endless cycle of abuse and powerlessness, the research behind this guide will help you define your identity on your terms, eliminate self-sabotaging habits, and exponentially boost your personal growth.
By relying on the step-by-step plan in this book, you can heal from harmful relationships, achieve lasting self-respect, and replace codependency with life-affirming relationships.
If you want to unlock access to this potent information about relationships and emotional healing, then you should purchase this book!
A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for codependency. Codependency refers to relationships where one person enables harmful behavior or undesirable mental states in their partner, including addiction, mental illness, or irresponsibility. Fortunately, it’s possible for codependents to escape this pattern and move on to healthy relationships.
Here's a short preview of what you'll discover:
The EXACT formula for recognizing if you are in a codependent relationship (even if you’re still in a state of denial).
Why it’s possible to love a person too much and risk losing yourself in a relationship.
The expert-backed methods for increasing self-awareness and building your self-esteem.
How to effectively overcome unnecessary guilt and intense jealousy without having to consult a professional.
The tried and tested ways to set clear, healthy boundaries that work to your advantage.
Why personal space, self-care, and healthy detachment are non-negotiables in any relationship.
The little-known destructive habits that you need to quit NOW for your mental health and physical safety.
How to BREAK FREE from persistent and damaging relationships once and for all (even if you think you can’t live without that person).
And much, much more…
As a FREE bonus, you’ll also receive a free chapter of Narcissistic Relationships to complete your arsenal of relational tools.
Even if you feel trapped in a seemingly endless cycle of abuse and powerlessness, the research behind this guide will help you define your identity on your terms, eliminate self-sabotaging habits, and exponentially boost your personal growth.
By relying on the step-by-step plan in this book, you can heal from harmful relationships, achieve lasting self-respect, and replace codependency with life-affirming relationships.
If you want to unlock access to this potent information about relationships and emotional healing, then you should purchase this book!
104 pages, Kindle Edition
Published September 8, 2019
4 people are currently reading
4 people want to read
About the author
Emma Smith
42 books1 followerLibrarians note: There is more than one author in the Goodreads database with this name.
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Displaying 1 - 2 of 2 reviews
January 8, 2020
I felt like it described codependency pretty well so that I could understand it. I also felt like the reasoning to why codependency happens made a lot of sense. I'm giving it a 3 because I felt like it was written more for the "enabler" instead of the "enabled" but maybe thats because I'm the enabled one lol. I think it was worth the listen (I listened on audible) and I didn't feel like it was super long.
December 15, 2022
I like this book a lot. It really helps in understanding how to avoid a toxic dynamic in a relationship.
Displaying 1 - 2 of 2 reviews