Be Calm and Color: Channel Your Anxiety into a Soothing, Creative Activity (Volume 6)

by Lacy Mucklow, Angela Porter (Illustrator)

Find the calm within the storm! In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace.

Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment . Coloring templates feature therapeutic themes, Be Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax!

Also Be Stress-Free and Color; Be Grateful and Color

Experience waves of calm as you color your way through the books of the Creative Coloring series . These coloring books include something for everyone, regardless of age or artistic experience, from adorable kitties and cute kawaii characters to hilarious memes and calming mandalas. Let go of your stress and find peace in all the beautiful patterns or adorable characters. Whether you are looking for an easy, relaxing past time or to get those creative juices flowing, this series has it covered. Creative Coloring books are the perfect gift for friends or loved ones (including yourself!).
 

128 pages, Paperback

Published April 21, 2020

About the author

Lacy is a registered, board certified, and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling, and hospitals with adolescents, families, and adults. Lacy holds a Bachelor of Arts degree in Psychology with a minor in Studio Art from Oklahoma State University, and a Master of Arts degree in Art Therapy from The George Washington University.