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Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program
Those who have experienced a traumatic event and are having trouble moving past feelings of fear, shame and guilt, or helplessness may be diagnosed with Posttraumatic Stress Disorder (PTSD). Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program can help readers to overcome and reclaim their lives from PTSD.
Best used in combination with treatment by a mental health professional, the second edition of this Workbook, along with the accompanying Therapist Guide, will help readers work through PTSD regardless of the type of trauma experienced-be it a motor vehicle accident, physical or sexual assault, or combat-related event. The program outlined in this book will reduce anxiety and distress, teaching readers to face memories of trauma while processing their emotions about the event using a scientifically tested and proven technique called Prolonged Exposure Therapy. Instead of avoiding or escaping situations that provoke anxiety and other negative emotions, readers will learn how to reevaluate feelings and beliefs to think differently about their traumatic experiences. Complete with information on PTSD, as well as case examples, self-assessment tools, and homework assignments, Reclaiming Your Life from a Traumatic Experience is an invaluable tool on the road to recovery from PTSD.
Best used in combination with treatment by a mental health professional, the second edition of this Workbook, along with the accompanying Therapist Guide, will help readers work through PTSD regardless of the type of trauma experienced-be it a motor vehicle accident, physical or sexual assault, or combat-related event. The program outlined in this book will reduce anxiety and distress, teaching readers to face memories of trauma while processing their emotions about the event using a scientifically tested and proven technique called Prolonged Exposure Therapy. Instead of avoiding or escaping situations that provoke anxiety and other negative emotions, readers will learn how to reevaluate feelings and beliefs to think differently about their traumatic experiences. Complete with information on PTSD, as well as case examples, self-assessment tools, and homework assignments, Reclaiming Your Life from a Traumatic Experience is an invaluable tool on the road to recovery from PTSD.
104 pages, Kindle Edition
First published December 1, 2006
13 people are currently reading
117 people want to read
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Displaying 1 - 4 of 4 reviews
February 6, 2025
Heading into doing this treatment with clients I'm really excited to see the positive impact this treatment will have in helping clients reclaim their lives from trauma and recover from PTSD
August 17, 2025
I use parts of this in treating repetition. The entire recommended sequence works best inside of hospitals
December 29, 2011
There was a really great section on common symptoms of PTSD that was accurate and accessible, but all in all, I don't think I'd bother having people buy this book - not a lot of necessary resources.
May 10, 2015
About as good as it is going to get if you believe exposure therapy is the way to go. Good therapy tool.
Displaying 1 - 4 of 4 reviews