Rechian Therapy: A Practical Guide for Home Use

by Jack Willis

Learn to release hidden anger and frustrations, and become instantly happier and healthier. Enjoy natural vitality and superior sexuality through the breathing, movement and sound techniques of Reichian therapy and breathwork. Explore techniques developed by Wilhelm Reich to dissolve pent-up tensions, which he called armoring. Learn to loosen and dissolve the armoring to allow for the removal of tensions and the creation of new links between the body and mind. People learn to hold back basic needs and feelings which they have been taught to be inappropriate. An enormous amount of time and energy is spent suppressing these instincts, especially during childhood and traumatic events. Reich called the resulting blockages armoring. A most effective way to free blocked energies is through the breathing and movement techniques of Reichian therapy. Individual Reichian breathwork sessions are taught in this practical book. Anyone can improve their vitality, inspiration and passion through the breathing, movement and sound techniques of Reichian therapy revealed here. The pioneering therapist Wilhelm Reich developed these techniques in the early 20th century. He is commonly considered to be the grandfather of all deep emotional release forms of bodywork now practiced by medical doctors, chiropractors, and therapists around the world. This book teaches us to achieve our full potential, heal emotional wounds, and to create greater self-esteem and a stronger sense of well-being.

Genres: Psychology, Nonfiction

559 pages, Kindle Edition

First published February 12, 2010

Reviews

[#DÏ4B7Ø Chinnamasta-Bhairav]

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To SEE a WORLD in a Grain of Sand,
And a HEAVEN in a Wild Flower,
Hold INFINITY in the palm of your hand
And ETERNITY in an Hour"
~ William Blake ~

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Form is Emptiness; Emptiness is form.
Form is not different than Emptiness;
Emptiness is not different than form
~ Heart Sutra ~

Like the ocean and its waves,
inseparable yet distinct

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" I and The Father are one,
I am The Truth,
The Life and The Path.”

Like a river flowing from its source,
connected and continuous

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Thy kingdom come.
Let the reign of divine
Truth, Life, and Love
be established in me,
and rule out of me all sin;
and may Thy Word
enrich the affections of all mankind

A mighty oak tree standing firm against the storm,
As sunlight scatters the shadows of night
A river nourishing the land it flows through

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[Ravi Sharma · Rating 5 out of 5]

Impactful, Scientific, Beautiful

[Madison · Rating 5 out of 5]

Life changing and ridiculously powerful.