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Nine Notes: A Discovery of Undying Lessons

A collection of time-tested principles on how to live a better and more meaningful life.
Life would be better with more effective principles to live by. You would be happier, more successful, and have a more meaningful experience.


But have you ever wondered if you missed out on such principles while growing up? Like there was something better out there; lessons that you didn't learn from your parents or education?


The reality is that, with no good principles to live by, it can often lead to a lesser quality of life. It can make you feel lost, hopeless and without something meaningful to live for.


I know this from experience. When my first relationship ended, I fell into depression and existential crisis. It was awful. But it was also what led me to discover nine undying lessons; principles of personal growth and meaningful living:



Embrace the Pain


Articulate Yourself


Seek and Give Support


Observe the World


Face Your Fears


Aim High


Align Your Actions


Allow Adjustments


Balance Your Life
You can learn these lessons too. Based on my personal experience, psychological research and historical data, I've put them all into this book for you to read.


You don't have to stay lost or hopeless. You can transform your life into a better and more meaningful existence.


Read the book. Apply the lessons. Live better.

150 pages, Paperback

Published July 10, 2019

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About the author

Jonas Ressem

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Profile Image for Thomas Thorsen.
260 reviews2 followers
July 7, 2026
We all have to start somewhere. That doesn't mean it will be good, and that is okey. This book is not good at all, and for the most part, not offensive either. Ressem tries to give the reader some general advice for life, but it all falls flat. If this is your first time thinking about any of them I feel sorry for you. The good thing about the book is the fact that it was short.
Displaying 1 - 1 of 1 review