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Getting Started with NoFap
Welcome to Getting Started!
This guide will provide you with the basics on:
● • How Internet porn can change people’s brains and behaviors
● • How the “rebooting” process can reverse the effects of porn
addiction and help you gain control over other compulsive
sexual behaviors
● • How to identify if you have a sexual compulsion that’s negatively
impacting your life
● • Goal setting to help you get where you want to go
● • What to expect while you reboot using the NoFap platform
● • How to successfully make it through the most difficult parts of
your reboot
● • Why connection to others using the NoFap platform is helpful
and important
● • Ways that your life can improve when you have successfully
completed your reboot
This guide will provide you with the basics on:
● • How Internet porn can change people’s brains and behaviors
● • How the “rebooting” process can reverse the effects of porn
addiction and help you gain control over other compulsive
sexual behaviors
● • How to identify if you have a sexual compulsion that’s negatively
impacting your life
● • Goal setting to help you get where you want to go
● • What to expect while you reboot using the NoFap platform
● • How to successfully make it through the most difficult parts of
your reboot
● • Why connection to others using the NoFap platform is helpful
and important
● • Ways that your life can improve when you have successfully
completed your reboot
- GenresSelf Help
44 pages, ebook
First published January 1, 2016
7 people are currently reading
88 people want to read
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Displaying 1 - 2 of 2 reviews
June 11, 2023
NoFap is an illusion. This book will not help you if you struggle with sexuality. You need to repent and will not achieve freedom, discipline or self control through secular means. This stuff is like a bandage over a gun shot.
Displaying 1 - 2 of 2 reviews