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Healthy by Design: Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study - Lose Weight for Life, Deepen Your Faith, End Overwhelm ... [Christian Weight Loss Books for Women'
*NEW 5th Edition* - See below for list of changes
Discover an all-new weight loss approach with simple, easy-to-follow, daily readings and activities inside this 21-day devotional bible study.
Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life!
Tens of thousands like you have ended a lifetime of frustration with over-eating, binges and cravings that felt impossible to overcome before, but with God all things are possible. (Matthew 19:26)
The truth is God loves you, wants you free and not held captive by your cravings, emotions or appetite. Nor were you intended to deal with life's struggles on your own - including your weight loss struggle. Experience joy, peace and freedom as you embrace weight loss, God's way.
* Lose Weight Permanently
* Deepen Your Faith
* Conquer feelings of Defeat, Despair and Doubt
This 21 day daily devotional teaches you essential spiritual truths about your weight loss journey in simple, easy to digest, daily readings and exercises. This is not a how-to book, but instead shows you the patterns that have kept you in bondage, and the biblical truths that will set you free. Shifting your perspective and focus so weight loss comes naturally from a place of self-love and Godly devotion instead of endless diets and will-power that lead to despair and self-loathing. Stop fighting the battle your way, and learn to lose weight, God's way.
Winner: Reader's Choice Award 2015 in Health & Wellness - Christian Literary Awards
What's new in the 5th Edition?:
- Revised, updated and expanded Introduction
- New 'Additional Study' section in daily devotions
- New 'Leader's Guide' for bible study groups
- Re-edited
What people are saying about Weight Loss, God's Way
“This is an amazing devotional! I just finished the 21 day plan and I’ve already lost 12 pounds. This is not a diet, it’s a lifestyle! I learned so much about God’s plan for my health and well being. It really caused me to re-think how I looked at what I was putting in my body.”—Angela Richardson
“I have been battling [my weight problems] or accepting them for 30+ years. I have yo-yoed with one diet or gimmick after another. Nothing has helped me to keep the weight off. The Lord led me to ‘Weight Loss, God’s Way’ and one year to the day I have lost 97 pounds. My God is ever faithful in convicting my heart to rebuild my body, mind and soul into the vessel He created me to be.” —Marilyn Wehrli
About the Author
Cathy Morenzie is an award winning author, Christian weight loss coach, and international speaker, has been a leader in the health & wellness industry for over 30 years. This disciplined, faith-filled, personal trainer struggled with emotional eating,
self-doubt and low self-esteem but once she discovered the answers laid in faith, not food it began a quest to learn and share God's truth in matters of your health, weight, and self-esteem.
Now, she shares how you can change just about everything in your life because she knows what it's like to feel stuck. Let her guide you along the Lord’s path to break free with a new mind & body in Christ!
Other Books by Healthy by Design
- The Healthy by Design series box set
- 21-Day Meal Plan
- Pray Powerfully, Lose Weight
- Love God, Lose Weight
Discover an all-new weight loss approach with simple, easy-to-follow, daily readings and activities inside this 21-day devotional bible study.
Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life!
Tens of thousands like you have ended a lifetime of frustration with over-eating, binges and cravings that felt impossible to overcome before, but with God all things are possible. (Matthew 19:26)
The truth is God loves you, wants you free and not held captive by your cravings, emotions or appetite. Nor were you intended to deal with life's struggles on your own - including your weight loss struggle. Experience joy, peace and freedom as you embrace weight loss, God's way.
* Lose Weight Permanently
* Deepen Your Faith
* Conquer feelings of Defeat, Despair and Doubt
This 21 day daily devotional teaches you essential spiritual truths about your weight loss journey in simple, easy to digest, daily readings and exercises. This is not a how-to book, but instead shows you the patterns that have kept you in bondage, and the biblical truths that will set you free. Shifting your perspective and focus so weight loss comes naturally from a place of self-love and Godly devotion instead of endless diets and will-power that lead to despair and self-loathing. Stop fighting the battle your way, and learn to lose weight, God's way.
Winner: Reader's Choice Award 2015 in Health & Wellness - Christian Literary Awards
What's new in the 5th Edition?:
- Revised, updated and expanded Introduction
- New 'Additional Study' section in daily devotions
- New 'Leader's Guide' for bible study groups
- Re-edited
What people are saying about Weight Loss, God's Way
“This is an amazing devotional! I just finished the 21 day plan and I’ve already lost 12 pounds. This is not a diet, it’s a lifestyle! I learned so much about God’s plan for my health and well being. It really caused me to re-think how I looked at what I was putting in my body.”—Angela Richardson
“I have been battling [my weight problems] or accepting them for 30+ years. I have yo-yoed with one diet or gimmick after another. Nothing has helped me to keep the weight off. The Lord led me to ‘Weight Loss, God’s Way’ and one year to the day I have lost 97 pounds. My God is ever faithful in convicting my heart to rebuild my body, mind and soul into the vessel He created me to be.” —Marilyn Wehrli
About the Author
Cathy Morenzie is an award winning author, Christian weight loss coach, and international speaker, has been a leader in the health & wellness industry for over 30 years. This disciplined, faith-filled, personal trainer struggled with emotional eating,
self-doubt and low self-esteem but once she discovered the answers laid in faith, not food it began a quest to learn and share God's truth in matters of your health, weight, and self-esteem.
Now, she shares how you can change just about everything in your life because she knows what it's like to feel stuck. Let her guide you along the Lord’s path to break free with a new mind & body in Christ!
Other Books by Healthy by Design
- The Healthy by Design series box set
- 21-Day Meal Plan
- Pray Powerfully, Lose Weight
- Love God, Lose Weight
- GenresNonfiction
150 pages, Kindle Edition
Published October 14, 2019
286 people are currently reading
153 people want to read
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Displaying 1 - 5 of 5 reviews
March 3, 2020
I purchased a copy on Amazon while buying another book at the time. She had 3 books on dieting god's way and chose this one.
Although there is some advice im quite well familiar with, she still gives some wise advice to take heed to when listening to your body while being in tune with the holy spirit. She makes you think about the factors hindering your healthy weight.
Can journal in this read. It's short and sweet with prayer confessions at the end of each chapter beginning with scripture or inspirational passage or both.
Make yourself a priority. I'd add to stop treating yourself with cheap, harmful foods due to money, lack of knowledge, or laziness. Read the labels and treasure your temple since it only is yours once until we get our resurrected bodies for a lifetime.
I own a copy and giving my honest opinion of the book.
3.75/4 stars
Although there is some advice im quite well familiar with, she still gives some wise advice to take heed to when listening to your body while being in tune with the holy spirit. She makes you think about the factors hindering your healthy weight.
Can journal in this read. It's short and sweet with prayer confessions at the end of each chapter beginning with scripture or inspirational passage or both.
Make yourself a priority. I'd add to stop treating yourself with cheap, harmful foods due to money, lack of knowledge, or laziness. Read the labels and treasure your temple since it only is yours once until we get our resurrected bodies for a lifetime.
I own a copy and giving my honest opinion of the book.
3.75/4 stars
October 24, 2024
This isn’t one to be read once and forgotten about. It’s meant to be studied. Definitely got me thinking about many things. ❤️
September 5, 2021
This was a great read and I will have to read this book again!! Not only did it help me with exercising and eating healthier, it also helped me realize that I need to start journaling and making myself a priority.
June 1, 2022
great Inspiration
Powerful devotional! When your heart ears are open wow! Enjoyed this 21 day devotional! I am so ready for this! My heart, soul, & mind is ready! It’s amazing what can happen when it’s God’s Way!
Powerful devotional! When your heart ears are open wow! Enjoyed this 21 day devotional! I am so ready for this! My heart, soul, & mind is ready! It’s amazing what can happen when it’s God’s Way!
November 5, 2022
A wonderful kick-start for a healthier happier me
I loved the straightforward approach to becoming healthy with a focus on scripture and prayer. This 21-day approach was helpful and centered.
I loved the straightforward approach to becoming healthy with a focus on scripture and prayer. This 21-day approach was helpful and centered.
Displaying 1 - 5 of 5 reviews