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Dialectical Behavior Therapy: 3 Books in 1. The Most Powerful Collection of Books to Overcome Anxiety and Depression: Acceptance And Commitment ... Disorder, Manage Personality Disorder

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3 books in 1 Boxset


This boxset includes 3 the most powerful collection of books on DIALECTICAL BEHAVIOR THERAPY.


Are you looking for a new method for accepting yourself?
Do you have trouble managing your emotions?
Would you like to know what BPD is?


Dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively.
Including in this book collection


- ACCEPTANCE AND COMMITMENT THERAPY The Essential Guide to ACT and Anger Management. Master Your Emotions, Stop Anxiety and Overthinking. Reduce Stress and Take Contol of Your Mind with Brain Training. Including The Depression Cure.


- BORDERLINE PERSONALITY DISORDER The Ultimate Guide on Cognitive Behavioral Therapy. Improve Your Social Skills with Overcoming Depression. Overcome Panic Attacks and Stop Anxiety. Rewire Your Brain and Improve Your Relationships.


- MANAGE PERSONALITY DISORDER The Ultimate Guide on Self Help and Dialectical Behavioral Therapy. Master Your Emotions and Stop Overthinking with Mind Control. Improve Your Relationships with Self Esteem and Critical Thinking.


Do you want to learn more? Don't wait anymore!


Scroll the top of the page and select the Buy Now button!

479 pages, Paperback

Published March 25, 2020

5 people want to read

About the author

Jon Power

36 books1 follower

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