What do you think?
Rate this book
From Freak Out to F*cking Fine: A Journal for Finding Calm When Everything Goes to Sh*t
A sweary stress journal for keeping calm in chaos.
When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness.
With sweary prompts that help you process your feelings―and kick the f*ckers to the curb if they don’t serve you―Caitlin Peterson's fun journal is relatable and down-to-earth, a perfect antidote to a rough day.
-Spend time in a judgment-free zone that lets you be you
-Unload with more than 120 pages of honest-as-f*ck prompts
-Own your definition of “f*cking fine” and how to get there
When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness.
With sweary prompts that help you process your feelings―and kick the f*ckers to the curb if they don’t serve you―Caitlin Peterson's fun journal is relatable and down-to-earth, a perfect antidote to a rough day.
-Spend time in a judgment-free zone that lets you be you
-Unload with more than 120 pages of honest-as-f*ck prompts
-Own your definition of “f*cking fine” and how to get there
128 pages, Paperback
Published March 23, 2021
3 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.