Hardlopen

by Frank Shorter

Loop sneller en beter en haal het beste uit jezelf met dit innovatieve en inspirerende programma. Olympisch marathonkampioen Frank Shorters nuchtere aanpak ondersteunt zowel beginnende als gevorderde hardlopers.

160 pages, Paperback

Published January 1, 2010

About the author

Frank Charles Shorter is a former American long-distance runner who won the gold medal in the marathon at the 1972 Summer Olympics. His victory is credited with igniting the running boom in the United States of the 1970s.