Spring 2020: The Season Of Self-Discovery: Time to find freedom, hope and happiness

by Grace Grossmann

Everyone is suffering from fear and anxiety during the worldwide pandemic. How do we deal with it? Although Grace lost her mainstream income, broke up with her boyfriend and struggled through a family crisis, she still managed to find peace within. Now is your chance to break free too.

In this essential short self-help book to get you through tough times, you will learn how to say goodbye to anxiety and hello to happiness. Learn from Grace's personal experiences and embrace the practical exercises to achieve peace within.

The Season Of Self-Discovery includes:
• Simple yet thorough step-by-step tasks to find inner peace and mental clarity.
• How Grace juggles her current crazy life and keeps her cool.
• Humorous and humble accounts of Grace's spiritual journey.
• How fear and anxiety in a crisis can help you grow when handled with care and compassion.
• Techniques to empower you in finding balance and awareness in your relationships and life.

Spring 2020 is the season of self-discovery. Are you ready?

53 pages, Kindle Edition

First published April 11, 2020

About the author

Tea addict, yoga & meditation teacher, coach, passionate writer spreading peace. I provide no-BS advice with a focus on well-being and mental health. My mission in life is to help people find peace within.

NEW debut paperback out:
https://www.amazon.com/Chill-Out-Chee...

Reviews

[Sofia Ratzinger · Rating 5 out of 5]

This book was a huge tool for me during 2.5 months of isolation. Gracey's gentle words and personal stories resonated with me so much as I worked my way through the pages of this book. I'm so glad I had the chance to read this book at the early stages of quarantine as it gave me hope and perspective that this time is really a chance to look inwards, learn acceptance and let go of attachments. This book for me is a must-read, it's one that I will come back to to remember spring 2020 and the personal growth I had through this collective experience.

[Mina Mantequilla · Rating 5 out of 5]

This is a book that, although titled “Spring 2020” and birthed from the uncertainty of this pandemic, will remain timeless in that it offers true insights into our collective human condition and and what it can be at its best. Grace has a very personal, stream-of-consciousness approach to writing that is not only engaging but also feels honest, funny and relaxed. I would recommend this book to anyone that would like to tune into themselves and the world around them more and explore new perspectives.

[Fullspiritquotes · Rating 5 out of 5]

Grace gave us with her life story example of how even when bad things happen to us, we can find strength in ourselves, turn it into positive, and completely change our lives.
I would recommend this book to anyone who feels stuck, lost, lonely. After reading this book you will realize that you are not alone and you can overcome every obstacle and become the winner of your life.

[Beth · Rating 5 out of 5]

The perfect guide to show you the light in testing times.

Grace’s work truly reflects her passion to share joy and peace with her audience. Her positive outlook and calming words provide a true source of guidance to the reader, and shine light on the real importances of life.
I would 100% recommend this book to anyone who is looking to reconnect with themselves and also the world around them.
Beautifully written, Graces words will definitely bring a sprinkle of positivity to your day.

[Tash · Rating 5 out of 5]

I really enjoyed reading this. I found the first chapter really resinated with me, and became more self-aware of areas discussed within.
Not too long or complex! A great summery read!
Highly recommend!

[Kelly Eden · Rating 5 out of 5]

From the very first chapter of this book I felt my body and mind relax--Grace's calm, approachable writing style feels like a gentle guided meditation: the complete opposite to the usual anxiety producing, hyped-up content and news stories we are exposed to daily. Grace doesn't pretend to be the "expert" but instead uses her own personal experience to walk with us through our current situation. Her story is relatable and encouraging. A beautiful antidote for a stress-filled world. Read it.

[Sofia Larsson · Rating 5 out of 5]

This book teaches positivity in a way that isn't condescending or lecturing. It's a sweet, gently guide into a new approach to life, very useful in times like these! Embellished with anecdotes from the author's personal journey towards self-discovery, this book is an absolute gem that will both warm your heart and lift your spirit.

[Evan · Rating 5 out of 5]

A journey of self reflection

Grace offers her perspective of life and love in these difficult times. She guides us through her journey of acceptance of things that are out of our control and how we can deal with being shut in our homes all day. This book is thought provoking, making you face your own self but also teaching you to accept your circumstances and grow from them. An insightful young woman and a recommended read for those struggling with solitude indoors or in general.

[Chloe Johnson · Rating 5 out of 5]

Amazing read! From explaining her personal experiences to Understanding yours. This book is a must-read in this (Or any) time of need!

[Natalie Etc · Rating 5 out of 5]

This is a lovely book that is relevant to the current times with lessons that I hope to practice in my daily life. Grace's underlying message of hope is felt throughout the entire read, as well as her candid vulnerability. I especially liked her mantras including, "I honor my growth and trust my path," which I've been using while meditating. I wholeheartedly recommend you read it. :)

[Myriam White · Rating 5 out of 5]

I feel awake after reading Grace's book. With help of her words, I have realised there is a whole world outside my own inner world I should be grateful for... Everything big and everything small. So many people talk themselves out of happiness, success and gratitude because they live inside their head... But Grace, with her own anecdotes and unpatrionising, gentle and eye opening words, she makes you feel alive and full of energy to make the most out of life!

[Sana Jamal · Rating 4 out of 5]

“You’re alone, I’m alone, but no matter the weather, we are all in this together.”🦋

In, ‘Spring 2020: The Season of Self Discovery’, Grace Grossmann beautifully tells us ‘what we all know, but don’t have time to think about’, in our fast paced lives.. important things, crucial things.. things around which our lives should revolve, but also things we have long ignored.🌿
What makes this short self help book so amazing, relatable, graceful & authentic, is how flawlessly the author shares her story & experiences of struggling through things which all of us go through from time to time & her ways of coming out strong.. More power to you Grace.🤗
It’s indeed a therapeutic read, even reminding me of how in certain therapies we work with the individual’s beliefs about Self, Others, & World.. that’s what the book inspires you to work on, your relationship with yourself, loved ones & the world.💫
What’s lovely about Grace’s way of putting this one together is that its not all preachy but comes with actual ways & strategies, & important questions to ask yourself, whose answers make you ponder & hit just at the right place.
I simply love how Grace
tells you, ‘It’s OK!’ & reignites the our ‘nature to nurture’.🌺
If you have been looking something to take you through a soothing journey of self awareness, peace, mindfulnes, hope & love, then ‘Spring 2020’ should be your sure shot pick & a must read.⭐️
It’ll give you the final push to take that leap & pursue your long suppressed passion, & nurture lost connections in these times of crisis.🤞🏻
🌻🌻🌻🌻

@books.food.travel.fragrance

Thanks for the review copy @gracegrossmannyoga ♥️

#spring2020 #gracegrossmann #sofiaelisabeth #selfdiscovery #healing #hope #love #awareness #selfhelp #selfhelpbooks #mindfulness #yoga #meditation #acceptance #readerscommunity #bookstagram #freedom #happiness #care #compassion 🌻

[Andrea · Rating 5 out of 5]

I didn't realize how much I needed to hear the words of Grace until I had read her mini-book. I had really felt alone in this isolation time because I felt like everyone around me was thinking that the world was falling apart and they were focusing on all the negative aspects of these strange times. All I wanted to hold on to was all the good that could come of this situation and all the positive things that were happening in my life. It felt like a warm embrace as I read her words and I found someone who understood me, who saw eye to eye with me, who made me feel less alone for wanting to focus on the good. She mentioned in the book that the birds even chirp louder, they are louder than ever and to this day all I can notice when I'm out on a walk or breathing in fresh air through my living room window is the birds. I think of her every time I hear the chirping. Thank you for bringing this to my attention <3

[Ayaan H.]

"The book everyone has to read during this pandemic!"
The season of self-discovery by Grace Grossmann came as a heavenly "grace" in my own life during this pandemic. Though I've been helping others during these unprecedented times in figuring out productive activities and engaging with various people. Within myself I wasn't at peace because I was thinking too much about something that firstly wouldn't happen and I was controlling something that I should've let go. This adorable book woke me up and helped me realize my mistake and such self-help books are rare that actually help you break free so easily..
The book is full of wisdom, mind relaxing ideas and the author despite going through very tough times turned it into an opportunity of self-disovery deserves the highest credit for writing a book that could help you say it yourself : "Oh that spring of 2020, when I broke free, found hope and finally learnt how to be happy."

[Shivani Yadav · Rating 5 out of 5]

Spring2020
The season of self discovery.
GRACE GROSSMANN
This book is Blessing for everyone is suffering fear & Anxiety during the Worldwide Pandemic . Grace Beautifully Written book. I'm feeling blessed & full of energy after read this book. The book Extremely Very Good for everyone it gave you lesson to live a life full of love , hope & Happiness.
I learnt appreciate every little things , Believe in yourself in every Situation of life & face every Situation Positively. If you feel anxiety during this Pandemic i recommend this book it would be precious to remember THE SPRING 2020 as the valuable Time in your life that made of strongest as a person . Now , is your Chance to find PEACE , KINDNESS , LOVE & HOPE WITHIN ......
LAST BUT NOT THE LEAST ...
ENJOY EVERY MOMENT OF LIFE BECAUSE LIFE IS TOO SHORT THE SAME DAY TWICE.🌟

[Valentina Venedey · Rating 5 out of 5]

This book is like that friend you can always call who you know will make you feel better or that cup of tea you choose to have just before bed that warms you while simultaneously comforting you.
Its full of practical tips for anyone struggling with adjusting to ''new normal'' and reminding everyone to be a bit kinder to yourself and our planet. It reminds you that everything we truly need is attainable if we make peace with our soul and speak kindly to our lovely brains. It celebrates looking within and the wonderful world we all have inside of us that doesnt need to feel stressed-anxious or confused by the external world but instead can make peace with it and see the good in it. Now let me put on the kettle for that cup of tea...

[Nicole Downing · Rating 5 out of 5]

The Season of Self-Discovery is Perfect for anyone going through a period of loneliness, grief, fear or suffering. Although it was written with the pandemic in mind, the tools Gracey shares can be applied in any period of heartache or uncertainty. Gracey used her own experiences with trauma and pain to show us how we can use suffering as a tool to ultimately live a happier life, as well as help the world at large. She also applies her knowledge as a yoga teacher, and teaches us how we can use mindfulness to help us through tough times. I would recommend this book to anyone who is going through a difficult time, especially if you are grieving the loss of a loved one or going through a break up.

[Victor Depenha · Rating 5 out of 5]

What a beautifully written book. I have been feeling like I've been on a downward spiral recently with my productivity, health and mindset.. they're usually the 3 things I'm on top off but this lockdown actually got the better of me. Reading this book has reassured me that its OK to feel what I feel and I have regained the feeling of "I can do anything!" again for which I am eternally grateful! Honestly, if you feel like the world is getting the better of you and your mindset, just give this a read and I promise you will feel like a new born person with endless opportunities and feel like taking on the world! This is exactly what I've needed! Thank you thank you thank youuu!!

[Evie Rollinson · Rating 5 out of 5]

This book is engaging, reassuring and uplifting - a 2020 lockdown must read. Grace gently reminds us that it’s okay to feel vulnerable at a time when the world seems to be crumbling too. Her own openness and vulnerability is both soothing and refreshing; the book’s light tone is like sunshine in dark times. I bet you’ll read it in one sitting and your soul will feel warmer for it. Grace eloquently summarises what the world needs right now: for us to embrace and channel our positivity and share it with one another.

[Andreas Wagner · Rating 5 out of 5]

A very sensual and topical book that shows the pain the author got through and how she managed to find peace with herself and the world in very difficult times. Acceptance and gratitude are some important elements.

It was really nice and touching to see how even bad events can give someone the power and motivation to move forward. And one can sense the pain the author must have been through. This openness and vulnerability makes this book such a gem.

It is a truly inspiring and encouraging book that is especially valuable for people who go through different times.

[Lucy Robson · Rating 4 out of 5]

I'm not normally one to read mindfulness books but this ebook is a little gem. Written during the height of the covid 19 lockdown this short but nevertheless memorable read has uplifted me in what has been a challenging time personally. Grossmann is honest about her own personal struggles and is totally relatable and accessible in her writing style. Reading this has coincided with me taking more time to focus on my mental health in general and I would recommend it to anyone wanting to take some small first steps into mindfulness and spirituality.

[Liyana · Rating 5 out of 5]

Absolutely Loved reading this precious book, very well written and easy to understand. This short self-help book is a gem, written during this pandemic to help everyone suffering from fear and anxiety.

- Techniques mentioned in this book will teach you to live a life free from anxiety, fear and stress and full of peace, hope, happiness and love.
- it will teach you how to form a better / loving relationship with yourself, loved ones and with the world.

- Anyone who wants to find peace within and have a better and peaceful lifestyle should read this book.

[Mahalia Ohayon · Rating 5 out of 5]

Incredibly amazing! Grace's words are flowing and so easy to understand and integrate to have a better or more balanced life. Throughout her book, you feel supported and loved! It's such a great feeling! I highly recommend this book, it's fast and easy to read and SO NOURISHING FOR THE SOUL!
In this crazy period of huge changes and evolutions in the world, it's the perfect book to take a step back and be grateful to be alive!
Thank you Grace, Namaste!

[Izabela · Rating 5 out of 5]

I love the idea of considering our time inside as an opportunity to look within and discover yourself instead of complaining about the things you cannot do or have to postpone. The book is there to help you make it happen!
It would be precious to remember the Spring of 2020 as the valuable time in your life that made you stronger as a person.

[Jerika Doyayag · Rating 5 out of 5]

A book that we need to read especially this Covid Time. This book is uplifting in a way because you learn to appreciate things, you'll learn to accept what you can't control, turn this quantity of time into quality time.

These are just some of the things that this amazing Ebook reminded me of. Thanks, Grace for writing this and keep up the good work!

To your success,
Jerika

[Michele Pasutto · Rating 5 out of 5]

I can only recommend reading Spring 2020: The Season Of Self-Discovery. It has helped me a lot in this particular moment of my life. It is incredible how sad situations can guide you to grow and flourish. Happy reading to all of you :)

[Divyanshu Oberoi · Rating 4 out of 5]

📖The Season of Self-Discovery by Grace Grossmann 📖

This was the first time i ever read an E-Book. I read the book in one sitting. It’s so well written that I felt so connected to the Author also because we share a love for TEA. @gracegrossmannyoga

Sometimes it's just so nice to have a reminder that everything'll fall into place, that one is good enough & can be unproductive without feeling guilty.

Drawing on her own experiences and the rollercoaster that is life, the book gives the reader the opportunity to find happiness in the smaller things, be grateful for the experiences life throws at you and take time to find your own freedom!"

"It takes the reader on a journey of self-discovery, in a time when we all need it most.

[Aline · Rating 5 out of 5]

Well written and super helpful, thank your for this beautiful ebook !

[Lorena · Rating 5 out of 5]

I found this little gem very easy and quick to read, and highly applicable to every day life. It has a very positive note but doesn't shy away from the ugly truth. Wonderful!

[Namrah Khan · Rating 5 out of 5]

Nice Book I Like It! All the Best for future! ☺️