The Complete Guide to the Ketogenic Diet for Beginners: Useful Tips and 90 Great Low-Carbohydrate Recipes | 30 Days Keto Meal Plan to Speed Up Your Weight Loss

by Sandra Grant

Whether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The Complete Guide to the Ketogenic Diet is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 30 days is all you need to start a great habit. Featuring over 90 easy keto-friendly recipes, The Complete Guide to the Ketogenic Diet also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedules, this ketogenic diet book teaches you how to let go of bad habits, and live a healthier, happier life. I hоре this guіdе will асt as a ѕаfе аnd hеаlthу jumping оff роіnt fоr уоu. The Complete Guide to the Ketogenic Diet helps you understand why this low-carb, high-fat diet is the best option for people. It And that's not all... This book also

254 pages, Paperback

Published March 4, 2020