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113 pages, Kindle Edition
First published April 16, 2020
"Even here in the unknown, beautiful things can grow."
1. It is as if I want my worst fears to come true so I can say, “See I told you that would happen. I told you that could happen.”
It is something I want so badly to be wrong about, but also want to be right about to prove that I wasn't wrong in thinking that way.
This is such a basic feeling, though its something I want to hide, its messy and "bad". But sometimes you really just want to be seen and validated.
2.While you are picking up everyone else’s pieces, don’t forget you have pieces to pick up for yourself too. You can’t pour from a broken glass. Take time for you.
One of my biggest goals this year has been self-care. Not just pretty self care like taking a bath, doing a hair/face mask, or treating myself to a cup of ice cream (though this stuff is fun sometimes). But true self-care that fills my cup back up, such as drinking water, devoting time to a hobby or learning something new, laughing, sticking to a schedule/routine, etc.
3. Sometimes you have to love people from a distance. You have the right to create boundaries. You have the right to not pick up the phone and listen.
This year I've had to set boundaries with people that aren't good for me. It's one of the hardest things I've had to do and it takes practice, but I'm in a much better place. Maybe I'll "pick up the phone" one day, but not right now.
4. Every place becomes the norm the longer you stick around. Take a deep breath. You won’t always be new to this unknown town.
I tend to avoid change as much as possible. I get anxiety over the "could-be's", but a great reminder is.... it won't always be new.
5. My mind makes me feel like loneliness only lives in me. That everyone else is free. But in reality, we are all a little alone. We just feel like we are the only ones that have loneliness invade our homes.
Wow, this hit me so hard. How often do I feel like I'm the only one and no one understands, or even could understand? It's a lie your brain tells you and while its hard not to listen, you have to remind yourself of the truth.