Nutritional Nirvana

by Jay Kinney

The human body is so smart. It is so smart because it grow itself into a full grown adult. Everything we eat integrates into the fabric of our DNA. Every dietary choice has a positive or negative effect on our cells. After recognizing that the body is self-healing and self-regulating, I decided to write Nutritional Nirvana. This is a simple book that lays out the basics of macronutrients, vitamins, minerals, amino acids and a complete nutritional analysis of my favorite 15 pasture-raised eggs, pasture-raised bacon, grass-fed bison, grass-fed beef, raw milk, wild salmon, grass-fed butter, organic watercress, organic red bell peppers, macadamia nuts, organic sweet potatoes, wild blueberries, organic bee pollen, raw cacao powder and organic dark chocolate.

191 pages, Paperback

Published April 17, 2020