I picked this up because my family keeps experiencing conflicts and flare-ups related to the topic. They tend to bail out my siblings (in their mid 20s) when life gets tough, and it always makes them feel miserable as a result. They complain (mostly to me, seemingly), but then no one changes anything, and it’s back to square one until next time.
The book helped me reflect on what's happening, similar events from my own childhood, and what we could do to overcome these challenges. It’s given me useful arguments to establish boundaries with them and show them how to set firmer boundaries of their own.
The author is a self-declared millennial (30-something at time of writing) with 10 years of experience as physician. He's got plenty of practical insights, but I rated this 2 because the insights are let down by poor editing and self-publicity and patting on the back.
Anyway, the main idea is that - excluding serious clinical cases of substance abuse and deeper trauma - parents are a huge reason why many young adults ‘fail to launch’:
* They’re too anxious to ask for what they want and exercise their power;
* They’re too concerned with what the child will think of them;
* They feel sorry for their children (“poor baby, what will they do?")
* They project traits or imagined potential onto their child, that the child either doesn’t have or doesn’t wish for themselves (e.g. be a doctor, the next Nobel prize winner, etc.)
* They’re diverting attention from their own issues and disagreements.
In short, parents coddle out of misplaced love. They let the child stay at home rent-free, pay for their groceries, a credit card, etc. This translates into learned helplessness for the child:
* They child might have no clue what they want from life;
* They don't exercise agency, because everything's been taken care of
* They feel crippling anxiety when they finally have to encounter life's realities;
* They lack working accountability systems to keep them honest, in a virtuous loop
To address that, the author developed his own method for working with both adult clients and their parents, which he describes at length in the book.
If you want to look smart, just read two chapters: the one where he explains his process for young adults, and the one for what parents need to do to make the launch a success.
He follows a logical process that gets young adults to:
1. See their reasoning as faulty, egocentric BS (e.g. when they blame for all their ills, but fail to see how they're a burden on their parents)
2. See their behaviors as a conscious choice (e.g. to be passive and let mom and dad handle things)
3. Discover what they like, what is realistic, and make plans to accomplish their stated goals.
In short, help them deal with the cognitive dissonance that ensues when they realize what they do (sleep, play, go out with friends, chill) is counter to what they say they want (money, degrees, toys, etc.), and work from there.
He does make a good point that many young adults end up seeing life through proverbial “shit goggles.” At some point, they stop getting praise from their parents and teachers and start internalizing they’re good for nothing (and so on). This can turn into a self-fulfilling prophecy, but mom and dad bail you out, so... "why bother?"
As a parent, if you think you don't have “any power” to change things, you can try his eye-opening exercise: list all the things you do for children for free, and imagine what would happen if they were taken away. This will help you see that you do hold most of the cards in the situation; all you have to do is play them. Done the right way, this will make the child feel unpleasant but needed emotions that can spur behavior change.
Outside of that, there are few 'to-dos' and few practical takeaway for parents because: a) it takes two to tango, and b) by the time parents think there's a problem, they've missed out on a lot of opportunities to change things or examine their own enabling behaviors. As the author puts it, "many parents don't have the ego-strength to make [needed] changes on their own.