Jak wygrać życie. Pozytywnie zakręcony poradnik, jak ogarnąć codzienność

by Nicola Morgan

Jak wygrać życie pomoże Ci wyciągnąć wszystko, co najlepsze, z twoich nastoletnich lat.

W poradniku znajdziesz:

• Mnóstwo praktycznych wskazówek, jak radzić sobie z wyzwaniami, cieszyć się życiem i osiągnąć pełnię swojego potencjału.

• Interesujące quizy, dzięki którym poznasz siebie lepiej.

• Pomysły na proste działania, które wprowadzą do Twojej codzienności pozytywną energię.

Wspomaganie mózgu, by szybciej przyswajał wiedzę, wyznaczanie sobie celów i ich realizowanie, dbanie o dobre samopoczucie fizyczne, podejmowanie świetnych decyzji dotyczących stylu życia i zrozumienie, w jaki sposób pracuje twój umysł…

Jak wygrać życie dostarczy Ci przydatnych porad, jak się rozwijać, odnosić sukcesy i cieszyć się coraz większą kontrolą nad życiowym chaosem.

Genres: Nonfiction, Self Help, Parenting, Mental Health

210 pages, Paperback

Published January 1, 2019

Reviews

[Dawid · Rating 5 out of 5]

Może nie wyczerpuje tematów ale z pewnością to dobre wprowadzenie (kompedium) do samorozwoju.
Gdybym miał te 13- 18 lat ta książka całkowicie zmieniłaby moje życie - a tak zmagałem się z uzależnieniem od gier które tylko nabierało na sile.
Niektórzy powiedzą rady oczywiste ale czy większość zna takie szczegóły jak zawarte w tej lekturze oraz czy stosuje się do zaleceń - często ludzie w swojej niewiedzy lekceważą te proste fakty i działają na swoją szkodę, a może po prostu są zagubieni?
W skrócie polecam - 5 STARS za grupę wiekową do której książka jest adresowana!

[Subani Srivastava · Rating 5 out of 5]

Amazing Book For Teenagers.

[Bev · Rating 5 out of 5]

There's not much author Nicola Morgan doesn't know about the teenage brain and this new title that focuses on well being for teens is informative, well researched and useful. It's written in a very accessible style and is easy to dip in and out of so it's easily digested. Lots of quizzes throughout promote self reflection and encourage good habits to keep the mind and body healthy. Lots of links for accessing follow on materials are provided and the page layout is fun without looking patronising or childish. A must have for every secondary school library.

[Alex · Rating 5 out of 5]

This was super helpful and in some ways, a fun book to read, See most of the times the books I read aren't made for help but are made for enjoyment this one, however, was made for both. (In my opinion.)

[laura margaux · Rating 4 out of 5]

Positively Teenage was an essential, interesting and informative read as well as being quick and fun. It's packed with loads of short tips and lots of fun quizzes and I would definetely reccomend it to anyone who wants to learn more about themselves and others

[Ezra · Rating 4 out of 5]

I Read this since it was a recommended to me by a professional. Loved the book liked the information and I loved the small things that made the book stand out and fun to read but it was really slow to read…much of the informations were reused again but I liked it!

[Rachel Huskisson · Rating 4 out of 5]

I would recommend this to all young teens, a great balanced read full of really helpful advice that they could revisit throughout their teenage years.

[Jess_ica · Rating 5 out of 5]

It made me feel better especially through the covid pandemic

[Faith · Rating 5 out of 5]

I loved it so much! The advice and tips were so helpful and it was put in a nice way, so it was easy to read! I really wish every teen could read this book.

[strawberry · Rating 2 out of 5]

The only reason I read this is because I bought it 4 years ago at a book fair. Its didn’t make me think positively in fact it made me more pessimistic than I already am .

[Kberry · Rating 5 out of 5]

a guide to teenage

[z00zaa · Rating 2 out of 5]

2.5

[St Stephen's C C]

Positively Teenage gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media so often portray adolescence negatively but this book shows you how to approach these years far more positively so that you can really flourish and be in control. You'll find simple strategies to develop a positive attitude, growth mindset, self-understanding, determination and resilience and you'll see how those strengths will help you cope with any challenges, enjoy life and achieve your potential. Full of practical, proven strategies for physical and mental health, Positively Teenage will show you lots of ways to flourish physically and mentally - from doing things you enjoy to learning new skills; looking after your diet, exercise and attitude to being healthy online; getting great sleep to understanding your personality - allowing you to take control of many areas of your life. With these new strengths and skills, you can survive any storms and thrive on the challenges of your exciting life.
Scattered throughout are POSITIVE BOOSTS: quick ideas for actions you can take to build positivity and well-being. Add them into your life and use your imagination and your new understanding to invent others.
Positively Teenage gives you the power to let yourself flourish, achieve and be who you want to be. Use your powers well! Be truly, positively, teenage! Stand tall, stretch your arms wide, take a deep breath and say, loudly (or in your head), 'I can do this!'