“Success is simple, not easy.”
Thom Shea is a Retired Navy SEAL officer. In this book he intends to explain how to achieve success by following a Six-Hour baseline, doing three simple things, in day to day life. He explains these with the help of stories of his own and of his clients following his six-hour baseline program.
Key Takeaways:
Prerequisite for following Six-Hour baseline formulae is commitment. This is because
Without commitment nothing measurable is possible.
The ability to say something, then to go and do what you said you would do, will set you apart from the herd.
In order to honor your word, you must kill off all the excuses you’ve learned. Yes, excuses are all learned.
If you don’t do things in life correctly the first time, it always take twice as long and twice as hard to do it right the second time.
To honor your word and never give up:
• You must honor word for 21 days straight, without interruption.
• You must act in the face of fear by doing what you are afraid of doing. You must cast off what you thing about fear and face it.
• Walk for 24 hours, with rests of 10 minute in between and eating and drinking as much as one can.
Six-hours around three simple things needs to be devoted to five pyramids:
• Spiritual
• Relationship
• Intellectual
• Wealth Building
• Physical
Each of the pyramids will have distinct actions and words to reflect three simple things.
Pay yourself for doing three simple things. This will help in getting rid of the excuses that come in the way of everything we do in daily life.
Overall
This is a book that gives you not just inspirational stories of success, but also a blueprint one can follow to achieve success in his life.