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Find The Right Therapy: Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Family Counseling, and Other Treatments That Work
Have you considered psychotherapy, but aren’t sure if it’s right for you? Even if you’ve already decided to give it a try, it can be hard to choose among the many types of therapeutic approaches. Luckily, celebrated professor and psychology expert Rebecca Shiner can help. In this insightful audio series, Professor Shiner provides an in-depth look at some of the most effective therapies available today.
This 15-lecture audio course gives you an insider’s look at therapies that can help you make productive changes in your life. Earning a spot on the Princeton Review’s Best 300 Professors list, Prof. Shiner has a gift for communicating complex ideas to a general audience. She is an elegant and natural speaker who shows great sensitivity in discussing difficult topics.
Prof. Shiner’s course serves as an orientation to five proven schools of treatment:
Psychodynamic,
Experiential,
Behavioral,
Cognitive, and
Family systems.
After taking a thorough look at individual therapies, you will explore current research demonstrating therapy’s benefits and discuss why it is an effective treatment for so many. You will conclude by looking at the future directions and current debates in the field. Throughout the series, you’ll be in good hands with Prof. Shiner, whose exhaustive knowledge is complemented by her gentle approach.
If you or someone you know is looking to make lasting positive life changes, this course is a must-listen.
This course is part of the Learn25 collection and includes a free PDF study guide.
This 15-lecture audio course gives you an insider’s look at therapies that can help you make productive changes in your life. Earning a spot on the Princeton Review’s Best 300 Professors list, Prof. Shiner has a gift for communicating complex ideas to a general audience. She is an elegant and natural speaker who shows great sensitivity in discussing difficult topics.
Prof. Shiner’s course serves as an orientation to five proven schools of treatment:
Psychodynamic,
Experiential,
Behavioral,
Cognitive, and
Family systems.
After taking a thorough look at individual therapies, you will explore current research demonstrating therapy’s benefits and discuss why it is an effective treatment for so many. You will conclude by looking at the future directions and current debates in the field. Throughout the series, you’ll be in good hands with Prof. Shiner, whose exhaustive knowledge is complemented by her gentle approach.
If you or someone you know is looking to make lasting positive life changes, this course is a must-listen.
This course is part of the Learn25 collection and includes a free PDF study guide.
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Displaying 1 - 2 of 2 reviews
December 19, 2025
A selection of several lectures from reknown psychologist Rebecca Shinner. This is a fantastic read for anyone interested in learning the basic concepts of different therapy types and what their applications would look like. Great for beginners.
March 12, 2025
This was a really great overview on 5 different types of therapy: Psychodynamic, Experiential, Behavioral, Cognitive, and Family. 4 stars
Displaying 1 - 2 of 2 reviews