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Snack Power: 225 delicious snacks to keep you healthy, happy and lean
The founder of online fitness program TIFFXO, trainer to Chris Hemsworth and Elsa Pataky and one of the top female experts on Chris Hemsworth's Centr app, Tiff Hall regularly gets asked for her snack recipes, swaps, tips and hacks. So, after four years, she is finally sharing it all! Designed to be compatible with a busy lifestyle, Snack Power shares the secrets to enjoying healthy, filling snacks while still keeping to your fitness goals.
From Tiff’s delicious Immune-boosting beef bone broth to her easy cranberry no-bake bars, orange-scented yoyos with honey cream and turmeric latte smoothie, Snack Power is the must-have snack cookbook for your kitchen shelves.
With each chapter dedicated to snacks for different occasions, Tiff guides you
snacks for pre- and post-workout
juices
tonics
blends and smoothies
comfort food
no-cook and portable snacks
kid-friendly snacks
snacks for special diets
snacks for special occasions
So, whether you are looking to lose weight (kale and sea salt crisps), gain muscle and strength (teriyaki beef and quinoa sushi), or just fancy a vegan or gluten-free snack (cacao and beetroot cupcakes and/or roasted pepper and cashew dip with pita), this is the snack bible for you!
From Tiff’s delicious Immune-boosting beef bone broth to her easy cranberry no-bake bars, orange-scented yoyos with honey cream and turmeric latte smoothie, Snack Power is the must-have snack cookbook for your kitchen shelves.
With each chapter dedicated to snacks for different occasions, Tiff guides you
snacks for pre- and post-workout
juices
tonics
blends and smoothies
comfort food
no-cook and portable snacks
kid-friendly snacks
snacks for special diets
snacks for special occasions
So, whether you are looking to lose weight (kale and sea salt crisps), gain muscle and strength (teriyaki beef and quinoa sushi), or just fancy a vegan or gluten-free snack (cacao and beetroot cupcakes and/or roasted pepper and cashew dip with pita), this is the snack bible for you!
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Published April 28, 2020
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Displaying 1 - 2 of 2 reviews
April 11, 2021
The most useful thing for me from this book was her rules of snacking - making it less about just constantly eating when feeling a little hungry (or bored) - i.e. grazing - and more about proper, planned, nutritious snacks. I'm trying to do this more. I liked many of the recipes, and have made a couple, but didn't really like the bar I made - I did swap some of the ingredients, though, based on what I had.
February 8, 2021
Plenty of really great quick and easy recipes, using minimal ingredients for clean eating!
Would recommend to anyone looking to swap their regular store bought snacks, with healthy, nutritious and satisfyingly delicious snacks.
Chocolate Avo Mousse was A+++
Would recommend to anyone looking to swap their regular store bought snacks, with healthy, nutritious and satisfyingly delicious snacks.
Chocolate Avo Mousse was A+++
Displaying 1 - 2 of 2 reviews