ACE Group Fitness Instructor Handbook: The Professional’s Guide to Creating Memorable Movement Experiences ACE Group Fitness Instructor Handbook

by American Council on Exercise, Jessica Mathews (Editor), Sabrena Jo (Editor)

Presented in an accessible and engaging format, the all-new ACE Group Fitness Instructor Handbook provides key insights from industry experts and takes the reader step-by-step through an optimal balance of theory and practical application. This handbook will give readers a foundation in understanding human movement, exercise programming, class design, leading inclusive classes, engagement and motivation techniques, and more, empowering them to teach any group fitness class format safely and effectively. An all-new edition of the ACE Group Fitness Instructor Handbook, designed to give the reader a solid foundation in group fitness instruction. Provides an optimal balance of theory and practical application. Created with key insights from industry experts whose hands-on experience crosses multiple modalities. Covers subjects that include human movement, exercise programming, class design, leading inclusive classes and more.

299 pages, Paperback

Published January 1, 2018

Reviews

[Caroline Mincey · Rating 5 out of 5]

Full of information. Definitely would recommend if you’re studying to be a group fitness instructor.

[Kate Young · Rating 1 out of 5]

One of the most poorly written textbooks I've read. Far longer than it needs to be. Very repetitive. Covers the simple stuff in long, painful detail. Covers the important stuff too quickly. Example conversations are unrealistic.

[Erin]

Not sure it covers all material that will be on the exam.

[Lindsay Notte · Rating 2 out of 5]

lol this was so boring

[Alex Rubin · Rating 3 out of 5]

AYOOO ONE STEP CLOSERRR

[Marissa Cianciolo · Rating 2 out of 5]

Only read because I have to. Skimmed it.