Laugh for No Reason

by Madan Kataria

The definitive book on the laughter therapy methods (Hasya Yoga) and laughter clubs developed by Dr. Madan Kataria in Mubai, India. A "must" reference for anyone who wishes to use laughter therapeutically or for organizing a laughter club. Explains in detail the steps for a laughter sesion, the relationship of laughter to yoga, and the various laughters that comprise a laughter workout. Explains how health and world peace can be achieved through laughter.

Genres: Comedy, Health, Nonfiction

224 pages, Paperback

First published June 1, 1999

Reviews

[Maya]

Vyygu

[Ludo Buret · Rating 4 out of 5]

"Dr. Kataria has developed a new technique of Laughter, based on yoga, in which anyone can participate." There is no joke.
This book "combine laughter exercises based on yogic breathing and stretching techniques". There are also information about the scientific rational of yoga and laughter.

It is an interesting book. Dr. Kataria created the Laughter Clubs. This book explain how those groups work.

[Jean Oram]

I didn't quite finish the book but it gave me the lift off into laughing yoga (even the silent kind) that I needed. I know it sounds odd but it's actually pretty cool.

Ever heard of smile and trick your body into a good mood? Similar idea!

[Mary Louise · Rating 5 out of 5]

Read about Laughter Yoga in Dan Pink's A Whole New Mind. He's right, they are fantastic.