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Hack Your Brain The Yogic Way: 15 Secret Ancient Indian Techniques to Enhance Cognitive Fitness, Promote Neurogrowth, Improve Your Focus and Unleash Your ... Potential
Discover how to Supercharge your Brain by promoting Neurogrowth and Unleash your Brain's full Potential in just 20 minutes per day!!! What if I told you that you can improve your focus and beat brain fatigue in just a few minutes? What if I told you that you can regenerate your brain cells and maintain your cognitive health even in the old-age? and that a happy side-effect of this process is a clam mind and super sharp memory? Amazon bestselling author, Advait, presents these unique, hand-picked techniques straight from the vaults of ancient Indian vedic wisdom, each proven over ages. He has this ability to explain complex topics in a no-nonsense, no-fluff, straightforward manner. This book is no different with simple step-by-step techniques you can immediately implement. Once you switch on your brain using these techniques, you will be able to focus and concentrate effectively on every aspect of your life. You will have increased productivity and at the same time a reduced level of stress. In this book, you'll - How to enhance the flow of blood towards your brain. - How to synchronize both the hemispheres of your brain. - How to increase your focus and concentration while strengthening your respiratory system at the same time. - How to increase your brain's retention capacity. - How to bust stress in 5 minutes or less. - How to easily detox your brain using a secret breathing technique. - How to calm down your mind to achieve mental clarity in just few minutes. Buy this book NOW to supercharge your brain in only 20-minutes a day! Pick up your copy today by clicking the BUY NOW button at the top of this page!
97 pages, Kindle Edition
Published March 11, 2020
329 people are currently reading
71 people want to read
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Displaying 1 - 11 of 11 reviews
July 29, 2021
I thought this book is all about neuroscience. But it illustrates Mudra, Yoga, and Pranayama.
I feel Yoga and Pranayama shouldn't be performed without a proper instructor.
BTW, the content is good.
I feel Yoga and Pranayama shouldn't be performed without a proper instructor.
BTW, the content is good.
September 18, 2020
Concise and Helpful
This was an exceptionally helpful book. And concise too!
The author goes straight into the how-to details, not filling up page after page of history, etc.
Worth the purchase.
This was an exceptionally helpful book. And concise too!
The author goes straight into the how-to details, not filling up page after page of history, etc.
Worth the purchase.
December 10, 2021
Good for beginners to breathing exercises and yoga
Good for beginners for the topics covered, especially since it's a concise read with pics. With that said...many of the listed yoga positions don't support the book's premise. You get better shoulders or better balance...
Good for beginners for the topics covered, especially since it's a concise read with pics. With that said...many of the listed yoga positions don't support the book's premise. You get better shoulders or better balance...
August 4, 2020
Straight to the point
Precisely written. No beating around the bush. No unnecessary repetition. A well written n quick read. Looking forward to the other books by the author.
Precisely written. No beating around the bush. No unnecessary repetition. A well written n quick read. Looking forward to the other books by the author.
September 23, 2020
Small yoga book
Not bad at all, also not promising as well. You may read as information purpose. But good effort by the writer.
Not bad at all, also not promising as well. You may read as information purpose. But good effort by the writer.
February 7, 2021
Hack Your Brain the Yogic Way
Interesting read! Wasn't sure what this book was all about. Will practise some of the techniques noted. This may result in some health benefits.
Interesting read! Wasn't sure what this book was all about. Will practise some of the techniques noted. This may result in some health benefits.
March 11, 2021
Great, as usual
Great, as usual. Eazy to read, quick book for morning or night time read. Always enjoy reading you ! Thanks.
Great, as usual. Eazy to read, quick book for morning or night time read. Always enjoy reading you ! Thanks.
March 29, 2021
A lot of claims, no evidence. May be useful, may be a load of hocus.
April 30, 2021
Good introduction to yoga
Provides a good introduction to yoga. It a small book but contains some valuable information for beginners into yoga practice
Provides a good introduction to yoga. It a small book but contains some valuable information for beginners into yoga practice
January 7, 2022
Super
Concise interpretation of yoga, pranayama, mudras in a nutshell. For people like me who are time pressed , very good book.
Concise interpretation of yoga, pranayama, mudras in a nutshell. For people like me who are time pressed , very good book.
July 24, 2022
This is a simple and concise book enumerating yoga techniques / mudras / micro-exercises to be done daily for improving health. ‘Yoga’ actually means to unite ourselves with our higher self through meditation, breathing exercises and asanas.
The book also explains ‘detox’ which is usually misunderstood with physical detoxification (drinking juices followed by revenge / binge eating session later). Yoga helps in multidimensional approach i.e. both body and mind detox for an overall benefit.
The book also explains ‘detox’ which is usually misunderstood with physical detoxification (drinking juices followed by revenge / binge eating session later). Yoga helps in multidimensional approach i.e. both body and mind detox for an overall benefit.
Displaying 1 - 11 of 11 reviews