If you are seeking enlightenment concerning essential oils and what the practice of aromatherapy is all about. Then this mini beginners guide book is for you. This mini guide tries to shed some light on the many uses of essential oils, how to mix and blend essential oils and the benefits of using essential oils in aromatherapy. This book also contains diffuser recipes for immune boost, sleep, stress, mood swings, headaches, sharp focus, mental clarity, air freshener, insect repellent and other aromatherapy blends for making skin lotions, bath salts, hair shampoo and homemade detergents. This mini-guide is the the eighth book in the "Aromatherapy and Essential Oils Beginners Guide" series
Consice and informative read. Give a little history into essential oils and there use. Quick guide on types of defusers. A few recepies on a small list of uses for various applications.
There are many recipes for common and also uncommon conditions that can be blended at home instead of paying more money for pre blended oils. Great buy!