Codependent no More: Discover How to Let go of the past, Win yourself back, Make peace with painful memories, and Recreate a beautiful life by Moving on.

by Shell Teri

YOU DESERVE TO BREAK FREE FROM LET YOURSELF BE GUIDED TO A BETTER LIFE.

Pain is a powerful emotion that can grip us tightly, refusing to let go. It can take over our thoughts and actions, affecting every aspect of our lives. And when we find ourselves in a codependent relationship, that pain can be even more intense. It's a vicious cycle that can seem impossible to break.

But what if there was a way to break free from that pain? What if you could learn to let go of the past, win yourself back, make peace with painful memories, and recreate a beautiful life by moving on? That's exactly what "Codependent no More" offers.

This book is a comprehensive guide to overcoming codependency and finding true happiness. The author understands the pain and agitation that comes with being in a codependent relationship, and she offers a practical solution to help readers regain control of their lives.

Through her own personal experiences and years of research, Shell Teri provides readers with the tools they need to heal from past wounds and move forward with confidence. By reading this book, readers will gain a new perspective on their relationships and their lives.

Here are just a few of the many emotional benefits you'll experience as you work through this transformative

Learn to let go of the pain and agitation of codependent relationships.Discover how to win yourself back and make peace with painful memories.Recreate a beautiful life by moving on from toxic relationships.Develop healthy communication techniques and set boundaries.Gain a new perspective on your relationships and your life.Learn to recognize your own needs and desires and how to communicate them effectively.

You will gain the tools to live a happy, fulfilling life on your own terms.

If you're tired of feeling stuck in a codependent relationship and are ready to take control of your life, then "Codependent no More" is the perfect book for you. With its practical solutions and easy-to-follow steps, you can start your journey towards healing and happiness today.

So don't wait any longer. Take action now and get your copy today!

222 pages, Kindle Edition

Published May 12, 2020

About the author

Shell Teri isn't just an author; she's someone who cares deeply about helping people grow and become stronger from the inside out. With a background in psychology, she's spent years studying the mind and emotions. Her focus is on giving everyone, no matter where they come from, the tools to improve their mental and emotional well-being.

She deals with issues like personality disorders, emotional intelligence, narcissism, addiction, and codependency. She's been through the emotional wringer in a dysfunctional relationship. This firsthand experience gives her a unique understanding of what people face daily when stuck in the trap of codependency.

As the author of over a dozen books in English, Spanish, and Italian, Shell's goal is to inspire and empower. Her writings cover everything from guides on self-help to journals focused on gratitude and self-love. Drawing from her own life, Shell wants to equip her readers with the tools and advice they need to conquer emotional challenges, comprehend behavioral disorders, and break free from abusive cycles.

Reviews

[Petitediva79 · Rating 5 out of 5]

Very easy to read and apply.

[Becky · Rating 4 out of 5]

Very informative and clears up who and who is not suffering from this. I learned a lot!

"I was given this free review copy book at my request and have voluntarily left this review."

[Gayla Gomes · Rating 4 out of 5]

Break free from codependency

Reading this book will help you understand what codependency is and how to be free of it, but you will also learn what you need to do to heal yourself and get on the path of self-realization, joy, and happiness.

[Laura · Rating 4 out of 5]

good book

There are good things in this book very interesting. Could have more info but good. I think more people could read it.

[Alex Russell · Rating 3 out of 5]

I actually did enjoy this book which is why I’m upset that I have to rate it 3 stars. I do agree as I’ve said before that a book from the authors perspective is good and I agree with it. However, this book felt like it was geared towards woman and woman only, as if men aren’t allowed to feel the same way which is a shame because a lot was relatable to me personally. It made me feel as if one or a few bad experiences with men kind of categorized them all in one way for the author. I could be completely wrong, but this is how i felt and how i seen it. I believe self book/growth books should be geared toward everyone, men & woman alike, or whatever it is you identify as you should feel welcome and open to the experience and knowledge as well. I felt more like an outsider trying to fit in and be seen as if “hey guys i’ve experienced this too” rather than welcomed for whatever past issues i may have had that i needed help with, help that was sought out for in reading this book.