The Power of the Vagus Nerve: Stimulate and Activate the Vagus Nerve Through Scientifically Proven Techniques to Reduce Your Anxiety, Alleviate Your Depression and Live a Healthier, Happier Life

by Richard Francis

Activate The Miracle Vagus Nerve And Break Free From The Chains of Anxiety And Depression… Did you know that 1 in 13 people suffer from anxiety? This means anxiety is the most common of all mental disorders. Besides, 50% of those diagnosed with depression are also diagnosed with an anxiety disorder.

Yet, only a few dare to seek help. 75% remain untreated and a shocking 1 million people end up taking their lives each year because of it.

I know how it feels to be lost, traumatized and stuck in this dark hole of nothingness.

Living with depression and anxiety is one of the toughest things anyone could live with. I realized that after being the victim of a multi-vehicle accident. My body healed quite quickly, but unfortunately, my mind did not.

I was free-falling and my mental state was not only threatening my health, but also my job, my marriage, and my friendships.

Do you feel sad, isolated and haunted by a traumatizing event? Do you think there is no more joy and purpose in your life? Do you lack any motivation to leave your paralysis?

I used to reply “yes” to all the questions.

If you too are in a place where you don’t see any light at the end of the tunnel, then let me introduce you to a revolutionary discovery that changed my The vagus nerve.

New research has revealed that this miracle nerve is the missing link to treating depression and anxiety and other incurable diseases such as Alzheimer’s and Epilepsy.

As a medical researcher and scientist, I discovered how to stimulate this special nerve correctly, and I understood how this valuable knowledge would not only cure myself but also save millions of other people’s lives.

That research helped me overcome the toughest times of my life and with the right guidance, it could do the same for you.

In The Power of the Vagus Nerve, you’ll

Everything you need to know about the vagus nerve to get you back on your feet The 10 most common ways to tell if your vagus nerve is damaged An in-depth look at the 19 self-help exercises and techniques to stimulate the vagus nerve The 5 ancient pearls of wisdom that will help you activate your vagus nerve The crucial connection between yoga, the vagus nerve, and your well-being The obvious link between the vagus nerve and depression that everyone misses Cutting-edge methods to activate your vagus nerve most efficiently The magic of visceral manipulation and how it can help you clear your mind The secret you haven’t been told to reduce your low mood state and anxiety ...and so much more.

I'm not exaggerating when I say that the vagus nerve is one of the most significant recent discoveries for health and well-being.

Through scientifically proven methods, practiced wisdom of the past, and comprehensive knowledge of how you could activate your vagus nerve, I will guide you on your healing journey to a new life.

And guess what? Stimulating the vagus nerve doesn’t require more than 5 minutes of your time per day and can be done from the comfort of your own home. You will be able to reap all the benefits this treatment for anxiety and depression has to offer without the pesky side effects of medications or the hefty costs of therapy sessions.

206 pages, Kindle Edition

Published April 15, 2020

About the author

The idea for writing TEAM came after the 9/11 attacks when
search and rescue dogs were used to find victims and possible survivors in the rubble. Why not have a dog help find the hostages and rescue them with his handler. On hikes and walks I would carry a note book and write down ideas for the story. And of course my inspiration and co-worker LT. has been to all my booksignings and also signs the book.

Reviews

[Sue Spaight · Rating 2 out of 5]

While there is some decent information in this book, the writing is painfully poor. It looked legitimate from the cover but I if you can’t proofread your self-published work to avoid typos and can’t write decently structured sentences, it’s pretty hard for me to take your work seriously. Also some of the information about yoga is flat-out inaccurate (no, yoga nidra is not the standard ten minutes at the end of a yoga class). The author claims to have been a clinical researcher at a hospital but his credentials are never really presented so it makes you wonder if he is legit. There are definitely more readable and credible books on this subject out there. Don’t buy this one more or less by mistake like I did.

[nobody nobody · Rating 4 out of 5]

This book was okay. The tone seemed to be kind of treating its principles like a one-size-fits-all solution. I think it would have been more effective if Francis had shared his own experience instead of just saying, "trust me because I did this." As far as the content goes, it was interesting, but the writing style wasn't my favorite. However, it was simple and easy to understand. I would say it was worth reading once just because it was such a short and easy read, but I wouldn't read it again.

[Keller · Rating 4 out of 5]

This has great information and is an easy read! This will be useful to a lot of my patients when trying to explain the nervous system and the vagus nerve