Summary: The Plant Paradox: The Hidden Dangers In "Healthy" Foods That Cause Disease and Weight Gain By Dr Steven R. Gundry

by Knowledge Tree

What would you do if someone told you that most of what you had believed about health and diet was just plain wrong? The book “The Plant The Hidden Dangers In “Healthy” Foods That Cause Disease and Weight Gain” by Dr Steven Gundry points out exactly where and what went wrong with most commonly held views on food, health and diets. He sheds much needed light to dispel the myths about plant based foods, which were believed to be healthy, when they were actually causes of harm for the human body. If you happen to be doing all the exercises and sticking to strict diet regimes but don’t seem to be seeing any improvements in health or weight issues, then you would have to pick this book up! Dr Gundry lets you know the REAL cause behind that stubborn weight gain, as well as the whole host of chronic diseases which seem to be plaguing the entire adult population at one point or other. This book holds a detailed, comprehensive summary of the original book by Dr Steven Gundry and it succinctly collates all the important facts into easy-to-remember points for quick and effective understanding of the original work, so that you can hit the ground running and start to see the benefits from the Plant Paradox in the shortest possible time! This book is meant to complement the original book and definitely not to replace it. Within the book, you will find This summary is now available in paperback , audible audio , and kindle editions . Click On The Buy Now Button To Get Started This is a summary review of the book ”The Plant Paradox” and not the original book.

74 pages, Kindle Edition

Published March 23, 2020

Reviews

[Gskm · Rating 3 out of 5]

Difficult

It must be difficult to summarize such a detailed life food choice because I felt there were some contradictory statements that further confused me. I do feel that many of the food which I must avoid or prepare differently on this plan are indeed the very ones that I have adverse reaction too currently. So expanding the scope to see if I feel better by excluding certain things, sort of makes sense to me. Although it does narrow my very limited choice of menu.

[Dr. Brent · Rating 5 out of 5]

A great alternative to reading the longer original book

I liked this book as an alternative & it was shorter than the original book. It is an perspective that I need to consider when I eat healthy.

[Blaire Claybrook · Rating 5 out of 5]

Wow!

This wad such a quick and succinct read that I might have to consider this program. Thank you x 100 for this quick read!