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Intuitive Eating: Stop Fighting Food and Reach your Natural Weight Without Never-Ending Diet - A revolutionary Non-Diet Program to Burn Fat
Intuitive Eating tackles the gimmicks and fads with a new, innovative non-diet diet that’s customized to you and your body’s natural rhythm and needs.
Forget about buying expensive foods or drastic eliminations and experience the easiest commonsense weight loss program you’ll ever do.
This audiobook will break down this program in easily digestible chunks that are chockful of information, tips, tricks, and techniques you may have never heard of before.
In this book, you’ll
You don’t have to stop eating, eliminate all your favorite foods, count calories, repeatedly weigh yourself, or exercise for hours at a time to look and feel better. All you have to do is understand your body, how it works, how to improve its function, and embrace a program that caters to you and your body’s strengths for optimal results.
Don’t believe anyone who ever tells you that. Instead, try something that’s healthy, natural, and gets you the results your body needs and leave you feeling sluggish, overworked, and starving.
Forget about buying expensive foods or drastic eliminations and experience the easiest commonsense weight loss program you’ll ever do.
This audiobook will break down this program in easily digestible chunks that are chockful of information, tips, tricks, and techniques you may have never heard of before.
In this book, you’ll
You don’t have to stop eating, eliminate all your favorite foods, count calories, repeatedly weigh yourself, or exercise for hours at a time to look and feel better. All you have to do is understand your body, how it works, how to improve its function, and embrace a program that caters to you and your body’s strengths for optimal results.
Don’t believe anyone who ever tells you that. Instead, try something that’s healthy, natural, and gets you the results your body needs and leave you feeling sluggish, overworked, and starving.
174 pages, Kindle Edition
Published March 22, 2020
5 people are currently reading
3 people want to read
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