Buddhism for Beginners: A Practical Guide to Core Buddhist Teachings for Busy People. How to Manage Everyday Stress, Overcome Anxiety and Bring Peace and Happiness in Your Life with Zen Meditation
Unlock your spirituality and discover how Buddhist principles can transform your life.
Are you looking for a profound introduction to Buddha’s teachings? Do you have a busy life, and you want to know how Buddhist philosophy can help you appreciate the present moment, quell anxiety, and promote feelings of peace? Then it’s time to try this book.
No matter how busy your life is, Buddhist teachings are essential tools for a happy and fulfilled life. They help you experience mindfulness, reduce the stress of daily activities, and promote the calm and tranquillity that comes from Zen meditation.
Now, this book explores the ancient Buddhist teachings, offering you a practical roadmap to incorporating this philosophy into a modern lifestyle. Covering the Four Noble Truths, the Six Perfections, and how you can find joy in the present moment, inside you’ll
An Exploration of Buddhism – Noble Truths, The Realms of Desire, and Much MoreUnderstanding What Reincarnation and Karma Really MeanThe Powerful, Scientifically-Proven Benefits of Practicing BuddhismThe Secret To Finding Joy and Contentment In The Present MomentWhy YOU Should Be Practicing Meditation (and How To Start Today)Practical Methods For Incorporating Buddhism Into a Busy, Modern LifeAnd Much More…With tips and tricks for beginners, simple yet foolproof ways to turn meditation into a lifelong habit, and how Buddhist teachings can even improve your personal and professional life, now you can explore how Buddhism will change your life even if you’re always busy.
So don’t wait! Scroll up and Buy Now to uncover Buddhism like never before!
Meh. The Table of Contents over-promises; it appears robust, but there's not a lot of depth here. Advice is mostly reasonable but vague--for example: "Choose a specific aspect of Buddhism to study and learn. ... Only then should you move on to another aspect" (157). The book seems like someone was hired to write it with a tight deadline, and so they threw in several easy lists like "Eightfold Path" and padded it with lots of generic advice, such as make a gratitude list, have "a positive outlook," and be kind. It was sort of like reading a student paper dashed out in a hurry without editing or revisions. I was hoping for a more careful introduction to key concepts and foundational principles.