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Polluted! My Sober Journey: Alcohol, Addiction and The 7 Stages to Getting Clean (The Sober Journey Book Series

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Curious about sobriety? Want to know what it feels like to get sober? Want to know how to get and stay sober for good?

Polluted! My Sober Journey. Alcohol, Addiction, and the 7 Stages to Getting Clean will provide the answers you have about how to get sober and how to live free from alcoholism. With honesty, clarity, and empathy, the author shares his own journey from the addiction that nearly killed him to a life filled with love, peace, and purpose.

You’ll
Polluted ! My Sober Journey is an intimate portrait of the author’s experience getting sober and the stages he passed through to stay clean. Humorous and raw, and always brutally honest, Polluted ! My Sober Journey charts the author’s harrowing path from the destruction and despair of a life fueled by substance abuse to the freedom, joy, and purpose he found in sobriety.

Millions of people around the world question the amount and frequency of their drinking and the effect it has on their happiness and health. For many people, sobriety is a mysterious and terrifying monster to confront. How do I get sober? What is it like to live sober? Will I ever have fun if I don’t drink? This book will demystify and clarify what it's like for people who are curious about sobriety and want to live free from the guilt, shame, sickness, and regret that accompany alcoholism and drug addiction.

Polluted! My Sober Alcohol, Addiction and the 7 Stages to Getting Clean is a motivational account of one man’s surrender to a sober and joy-filled life. Packed with real-world examples of how to use tried-and-tested techniques, the author outlines a message of hope for those desperate to end their addiction to alcohol. And by learning how to persevere in even the toughest of times, you’ll find the courage and guidance to set yourself free.

Polluted! My Sober Journey is an inspiring, motivational story of becoming free from addiction.

If you like intimate portraits, humorous anecdotes, and practical examples, then you’ll love Dirk Foster’s stirring odyssey.

Buy Polluted! My Sober Journey and begin your own journey to freedom today!

158 pages, ebook

Published March 18, 2020

49 people are currently reading
9 people want to read

About the author

Dirk Foster

18 books4 followers
Dirk Foster is an author, recovery coach, and host of the Sober Mofos Podcast. He has been sober since 2007. He is dedicated to sharing his experience in recovery with people who want a more fulfilling life in sobriety. He lives in Nevada with his wife, Dany, and their dogs Moonpie and Biscuit. For more info visit: www.sobermofos.com

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Displaying 1 - 4 of 4 reviews
Profile Image for Evelyn.
1,258 reviews27 followers
April 20, 2020
“Polluted. My sober journey” is a self- help book written by Dirk Foster. He takes on his personal story to explain the way he overcame the issue of alcoholism. I dare to say that from the very beginning the title of this book caught my attention and then it was fully held throughout the reading.
Undoubtedly, this book serves as a useful resource material for reflection on the idea of how important is to change bad habits on time. Overcoming addiction is a really long process, sometimes even, a life process. In this case, the author goes from being destructed to being happy when he finally achieves sobriety. We can learn how to be happy by controlling our mindset and calming our mind.
Through an interactive form of narration, the author invites us to ask some questions to ourselves, he makes us think deep and he helps us break with things that do not let us be happy. I would thoroughly recommend this book. I found it really helpful and inspiring.
Profile Image for S Tyty.
1,276 reviews29 followers
April 19, 2020
Dirk Foster describes his way out of addictions. Written in the first person, Foster is honest and self-critical of his past lifestyle.
We learn from the book that he was 42 years old, broke and lived alone in Los Angeles and he would drink every day, smoked drugs and was all the time around other alcoholics and addicts. These habits almost destroyed his life since he spent entire decades immersed in the dark sides of life.
What Foster wants to transmit in this book is basically what he learned after so many years of not having a healthy lifestyle, what he learned about the process of recovery and sobriety and how he could finally get his life back and start all over again.
It does not matter if you are not an alcoholic or an addict, this book can teach you a lot in case you need this knowledge one day or if you know a friend or relative who is going through difficult times.
Profile Image for the-librarian.
170 reviews7 followers
April 9, 2020
The author of Polluted! My Sober Journey: Alcohol, Addiction and The 7 Stages to Getting Clean has 12 years of sobriety to draw on to write this guide for anyone interested in exploring sobriety. The book is full of anecdotal stories that could be very helpful to anyone hoping to get sober (from either alcohol or drug abuse).

Getting clean can be a very scary experience and this book can guide anyone hoping to start down that path understand what they will be facing. It brings a lot of unknowns to light that can alleviate concerns and help someone getting sober or direct someone helping a loved get sober.
Profile Image for Maycee.
35 reviews1 follower
November 18, 2024
Another book I had to read for class. It’s short but sweet and gives an inside look at what addiction is like. Major slay💅🏼
Displaying 1 - 4 of 4 reviews

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