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TotaLee Awesome: A Complete Guide To Bodybuilding Success
What is life like now as I update TotaLee Awesome the third time for the next generation of world class male and female bodybuilders? I’m just as excited as I was 35 years ago when I first shared the secrets on how I developed my physique. The same training philosophy, nutritional concepts, and supplementation program is still being used by today’s bodybuilders. The knowledge gained over these 40 plus years has never failed me or my students. After all, I learned from a legacy of bodybuilding’s greatest legends which are too many to name. I am indebted to all who flexed before me!
235 pages, Kindle Edition
Published March 15, 2020
20 people are currently reading
33 people want to read
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Displaying 1 - 3 of 3 reviews
January 26, 2021
Basic book
Pretty basic information. I wished it could have some old school secret but it was not the case. Not worth the money
Pretty basic information. I wished it could have some old school secret but it was not the case. Not worth the money
March 7, 2026
Strategic, Balanced, and Sustainable
Lee promotes a sane approach toward muscle development. He doesn't promote gimmicks, wild theories, or miracle cures. His approach is how he won multiple Mr. Olympias without injury.
Lee promotes a sane approach toward muscle development. He doesn't promote gimmicks, wild theories, or miracle cures. His approach is how he won multiple Mr. Olympias without injury.
April 19, 2025
fit for me
Well written, simple to follow, great focus on training. Read easily in two days. Plan to incorporate in my training.
Well written, simple to follow, great focus on training. Read easily in two days. Plan to incorporate in my training.
Displaying 1 - 3 of 3 reviews