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COPD - Conquering COPD: A 21 Day Journey to Winning the Fight for Air, and the Battle with COPD

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This is the first interactive COPD book of it's kind! This book provides links to free videos with education and demonstrations. Are you or a loved one battling Chronic Obstructive Pulmonary Disease (COPD)? If so, please join me on a 21 day journey to better breathing. You are more than just your lung disease. Not to mention that COPD effects much more than just your lungs. When you read about treatments for COPD, 99% of them focus on your lungs and your lungs only. Over the course of 21 days you will learn how to care for your entire body and gain confidence in controlling your COPD symptoms. It's time for you to win the daily fight for air. What do you have to lose?

82 pages, Kindle Edition

Published March 18, 2020

56 people are currently reading
15 people want to read

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Elizabeth Moffett

7 books1 follower

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Displaying 1 - 7 of 7 reviews
Profile Image for Eliza.
22 reviews
August 8, 2025
I was diagnosed with Idiopathic Pulmonary Fibrosis (IPF) four years ago. For more than two years, I relied on prescribed medications, but my symptoms continued to worsen. My breathing became more difficult, fatigue set in quickly, and simple daily activities started to feel exhausting.Last year, out of both desperation and hope, I decided to try a herbal treatment program from NaturePath Herbal Clinic. I’ll admit, I was skeptical at first. But within just a few months, I began to notice real changes my breathing became easier, my energy improved, and I could do more without feeling completely worn out.It has been a life-changing experience. I finally feel like myself again better than I have in years. If you or someone you love is struggling with IPF, I truly recommend looking into their natural approach. You can contact them on their website www.naturepathherbalclinic.com
5 reviews
June 15, 2025
For the past few years I have had difficulty working out in the yard, and then in 2018 it got harder and harder to breathe. After many tests, it was a CT scan that showed Emphysema, and scarring in my lungs. I quit smoking 8 years ago, but the damage has been done. I got to a point I couldn’t catch my breath and was coughing so hard I thought the top of my head would blow off; nothing was really working to help my condition. Finally, I started on the COPD formula, and with the help of this treatment, I’m active again. Its effects on emphysema are amazing; all my symptoms gradually faded away. I breathe much more freely now and no longer need my oxygen cylinder! Visit Uinehealthcentre. net to get this formula. I'm surprised a lot of people with COPD/emphysema haven't heard of the formula.
Profile Image for matina Martin.
6 reviews
May 17, 2025
I started on COPD Herbal treatment from Ultimate health home, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 4 months, it reversed my COPD. My severe shortness of breath, dry cough, chest tightness gradually disappeared. Reach Ultimate health home via their email address ultimatehealthhome@gmail.com I can breathe much better and It feels comfortable!
5 reviews
February 19, 2023
A Light Has Been Turned On

I really enjoyed this book. Most especially the exercises. I was only diagnosed with emphysema 3 months ago and was feeling pretty hopeless about my situation. After reading this book, I feel there is something to be done that will have a positive impact on the rest of my life.
2 reviews
August 31, 2021
Encouraging and Helpful

I really enjoyed this book. It was very encouraging and helpful. I took many notes and followed the routine and exercises in the book. I will definitely read more of her books. So far I feel it has been beneficial to me and my health.
1 review
October 25, 2021
This book is very informative about COPD. There’s 2 chapters that are on breathing exercises. And corespondent U-tube videos with demonstrations. Very good book
Profile Image for Leigh W.
40 reviews1 follower
June 1, 2024
Great information

great information on COPD and common sense exercises for relief. It filled in some important information that Drs have a tendency to gloss over.
Displaying 1 - 7 of 7 reviews

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